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  • Another week. Time to get that Mimic for the...

    Another week. Time to get that Mimic for the halloween treats coming...
  • Get your entries in... new week to win some of...

    Get your entries in... new week to win some of dat dere MIMIC.
  • Checked PM box. It was empty. Still awaiting...

    Checked PM box. It was empty. Still awaiting noods haha
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    Happy Friday UG. Time to hit up some deadlifts.

    Happy Friday UG. Time to hit up some deadlifts.
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    You're welcome KI. If you have any questions,...

    You're welcome KI. If you have any questions, feel free. I've run 5/3/1, Y3T, Power Building, and several other variations.

    Leg press? I posted in your log but I would think leg press would...
  • CONGRATS You two are our first pair of...

    CONGRATS

    You two are our first pair of winners. I love Evil Dead (old and new) and I freaking love Captain Crunch (I missed out on that kind too, let me know if you see it come back out). It's...
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    Your deadlifts motivated me for today's session. ...

    Your deadlifts motivated me for today's session. Yeah buddy. I need a fire pit.
  • I'll have two winners picked shortly. To those...

    I'll have two winners picked shortly. To those that aren't picked, remember we have EIGHT more winners to pick in here. So feel free to bump your entries, and even post new ones. Kon Rock will...
  • Since you can't squat, can you do leg press? You...

    Since you can't squat, can you do leg press? You could sub out that for squats on 5/3/1 if you wanted to try it. Or just don't do squats for 5/3/1 and just focus on slowly building back up to...
  • I've definitely been there during a workout and...

    I've definitely been there during a workout and not gave a "cluck" either. No exactly what you mean. Best thing you can do is just pick it up and keep going. Shake it off, there's always tomorrow.
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    Great work on the bench. I know how you feel...

    Great work on the bench.

    I know how you feel about your squats. I had my first squat 5/3/1 session today and was like fook. This is tough ****.
  • This has quickly turned into a great promo...

    This has quickly turned into a great promo thread. A winner or maybe two will be announced Friday. Don't forget we are giving away TEN bottles of Mimic.

    Keep making the entries good.
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    Thanks Bob. You'll love Volume. Let me know...

    Thanks Bob. You'll love Volume. Let me know what you think of it. Insane pumps.



    Thanks KI. 5/3/1 is a strength building lifting routine focused on increasing your strength in your big...
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    UPDATES for this week 10/13/14 -Opted to start...

    UPDATES for this week 10/13/14

    -Opted to start with 5/3/1. I was very conservative on my "maxes" and went with lower numbers than I know I have hit before. Just as a way to build my strength...
  • MIMIC IS NOW LIVE in the BB.com STORE!!! Stock up...

    MIMIC IS NOW LIVE in the BB.com STORE!!! Stock up today!!!

    http://www.bodybuilding.com/store/magnum-nutraceuticals/mimic.html
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    Thank you. I remember when you won that contest....

    Thank you. I remember when you won that contest. Good stuff.
  • We are having ROLLING winners. What this means,...

    We are having ROLLING winners. What this means, is we pick as this promo goes on. There will be TEN total winners. The first winner will be picked NEXT WEEK. Get those entries in.
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    I love it. And I've strangely missed it... ...

    I love it. And I've strangely missed it...



    Thanks Bob. I'll definitely hit you up about it.
  • Haha no doubt. You would have been loving life. ...

    Haha no doubt. You would have been loving life. That's a lot of potato salad haha.


    On a side note, this promo is picking up nicely.
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    Thanks Mosh. Feels good to be back. Yeah...

    Thanks Mosh. Feels good to be back.

    Yeah I'm definitely considering 5/3/1 like no other. It's a toss up right now. But I'll probably lean that way.



    That's all you can do.

    Thank...
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