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Type: Posts; User: TripTastic

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    didn't read the whole thread so my apologies if...

    didn't read the whole thread so my apologies if I'm restating any information.

    There isn't a "standard template" for this training system, but if you are good with excel then I think it's a very...
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    typically both are true--- i think box squats are...

    typically both are true--- i think box squats are an awesome exercise--- that being said, 75% of my squatting is still some type of free squat (i compete in gear)
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    I never use boards at meets i take the bar...

    I never use boards at meets

    i take the bar down until the shirt begins to lock up then drive it back up.
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    see above--- the briefs will give you some...

    see above--- the briefs will give you some rebound--- the OK briefs are an excellent choice to wear under a canvas--- same with the inzer preds



    i saw your squat video-- you squat plenty wide...
  • "classic" is what it's being called... and yes it...

    "classic" is what it's being called... and yes it is in for the xpc finals 2015. as far as the rumored prize money--- there will be a good payout like this year, but don't bank on the 50k rumor.
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    hogwash! get the canvas (never used the OK...

    hogwash! get the canvas (never used the OK canvas, but several friends are sponsored by rudy and they love the suit) - --- the new poly suits (if worn tightly) are just as hard to get depth with as a...
  • he was in a bad accident and now one leg is...

    he was in a bad accident and now one leg is significantly longer than the other--- check out his footwear-- he always wears a shoe with a huge sole
  • what's crazy about this drama is that 12', 13',...

    what's crazy about this drama is that 12', 13', and now 14' have been the best years for powerlifting in MANY years. Look at the emergence of raw lifting. Look at the records being smashed, and...
  • from top to bottom it was the best meet I've ever...

    from top to bottom it was the best meet I've ever competed in or been involved with--- I lifted in the 42's against 9 other guys. Thanks for the good words. If anyone is curious---that is my fiance'...
  • i wear it all :) he will return o...

    i wear it all :)



    he will return



    o hai! the last thing i posted was a 1005 reverse band squat totally mummified right after malan crushed 1014 in wraps for the lulz..... posters in the...
  • wow didn't know they were interviewing...

    wow didn't know they were interviewing there....... im sucking back a brewski while dave and brian talk about the meet
  • Andy Bolton hitting a 925lb deadlift @ the XPC...

    Andy Bolton hitting a 925lb deadlift @ the XPC Finals at the Arnold Sports Fest

    http://www.youtube.com/watch?v=bGDK4EjJ8JE&feature=c4-overview&list=UUspVtGFcHWNhkemwlrSIj_g
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    essentially that's the first week of a westside...

    essentially that's the first week of a westside squat wave- 75%-- 50% bar weight and 25% band tension of best on exercise--- whichever bar on whichever height box in whatever gear.
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    why are ppl asking if ppl are "competing"? the...

    why are ppl asking if ppl are "competing"? the animal cage is an exhibition.....
  • nationals? don't worry-- there will be 7 or 8...

    nationals? don't worry-- there will be 7 or 8 more of those this year ;)

    good luck w/ your meet
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    I'm quite the gear whore and those sizes are too...

    I'm quite the gear whore and those sizes are too small imo that you recommended-- even for an experienced lifter. The ONLY way someone would fit into those sizes is if they are a sloppy fat 220/242...
  • Yes

    Yes
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    I disagree with World in this instance---I've...

    I disagree with World in this instance---I've worn 3 different sdp's-- one two and two three ply--- I was able to touch 545 in all 3 and have done 640 in a meet (bench low to mid 4's sans shirt) one...
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    Nice lifting man-- obviously not the day you...

    Nice lifting man-- obviously not the day you wanted, but impressive regardless. That 2nd squat looked good to me.
  • His name is Marshall Johnson. He is sponsored by...

    His name is Marshall Johnson. He is sponsored by Animal and Elitefts. He is wearing a Metal Ace Suit (multi) and likely briefs under it. That being said, the dude can squat and pull. I saw him...
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