Search:

Get a new haircut...yell and your mom, and ask her to get you more PROTEIN!!!

http://www.youtube.com/watch?v=c3KREjvUTzM&feature=PlayList&p=D77214D6FC4AA564&playnext=1&playnext_from=PL&index=11

I swear by HH. Take it with a sound diet and lots of exercise and you should see results, however some supps work for some people and dont for others...no doubt about it. And yes, first time you take...

Dips...decline DB presses...high cable crossovers

x2 Toes out will help u focus more on the vastus medialis...i also like to keep my feet relatively low on a leg press machine even though it stresses the knee more it puts more tension on the...

"pumps" have nothing to do with gaining muscle...you may look bigger in the gym while lifting becuase thats what happens when your muscles are stimulated and the added NO certainly helps, dont get me...

tell him deca is a better idea...

Cut it up into 1/4-1/2 inch slices pre cooking...put on greased cookie sheet with cinnamon on top, bake at 400-450 degrees for 40-45 minutes. The temperature depends on if you are in a rush time...

OH BOY! I think i just got a mild erection...cookies and creme in a casein protein made by ON is great news! Ive bought there vanilla for a while now and am definitely looking for a change to my...

I used to get them everytime after i took BA but that was when i was on IntraXCell capsules, now that i take Bulk BA from primaforce the tingles are truly diminished if not completely gone, i think...

Good news bro! I start my BOLD/test cycle when i get home from arizona in 2 weeks! BOOYAH i cant wait!

sets of 8...wide grip strict form! workin my way up to 12.

I do em after deadlifts so that my lower back is completely taxed and...that way for some reason my hammies and glutes take over so much more. and i feel they are similar lifts, i drive though my...

Ribs...i had ribs for lunch...

to my knowledge its just different types of food preservatives for items you usually need to refrigerate and should be taken in moderation.

thats not good advice right there

Right on...eat the yolks...go with 1 egg for every 2-3 whites.
My morning omeletes contain 6-8 egg whites and 2 whole eggs every day!

If you take steriods than you might be able to pull it off with some success...or if you do cardio at one time and weights at another, than perhaps. However anything else is just overtraining and...

i dont get your question...if you are saying that the bars too long that you keep your hands in a nuetral position throughout than that is a hammer curl, better for working your forearms as well as...

My old intermural B-Ball team used to call me the Dogpound of Rebound...does that help?