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Type: Posts; User: victormor

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  • What should you do if you failed your max attempt...

    What should you do if you failed your max attempt on the BS? Just max the other day, or do only the back off sets?
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    height: 5,8 weight: 187 squat: 440 bench:...

    height: 5,8
    weight: 187

    squat: 440
    bench: 220
    deadlift: 495

    total: 1155

    I'm competing in powerlifting (wpf powerlifting).
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    I started powerlifting 4 months ago :D. When I...

    I started powerlifting 4 months ago :D. When I was 18.
  • you should go for it ofcourse

    you should go for it ofcourse
  • Nice pics and you are also big Antoine, big arm...

    Nice pics and you are also big Antoine, big arm you have their
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    14,304

    I also think that I have powerlift genetics for...

    I also think that I have powerlift genetics for my lowerbody. First time I deadlifted I could do 4 x 220 lbs and I could squat 8 x 220 lbs. But I suck at the bench haha.
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    looking good man, nice squat rack as well:P

    looking good man, nice squat rack as well:P
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    looking good

    looking good
  • totally agree

    totally agree
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    it isnt really possible to bulk and cut at the...

    it isnt really possible to bulk and cut at the same time, cause when your gaining, youre always gaining some fat. So you can't become leaner at the same time.
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    you are awesome George

    you are awesome George
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    well thank you I'll post some more pictures when...

    well thank you I'll post some more pictures when I gained some muscle hehe
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    My transformation

    Hey,

    I've been working out for a year now, of wich the last 9 months were more serious with my nutrition etc. I had bulked to 190 lbs with 18% fat, then started cutting and lost some muscle but...
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    nice progress

    nice progress
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    Franco Columbo

    Franco Columbo
  • yes I do cause your in a creatine cycle

    yes I do cause your in a creatine cycle
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    243,805

    cottage cheese with some flax seed oil.

    cottage cheese with some flax seed oil.
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    777

    I thin isogainer and leangainer are very good.

    I thin isogainer and leangainer are very good.
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    no product or supplement will help you out if you...

    no product or supplement will help you out if you don't have a strict diet, you should start with a diet and do some cardio. Then you can add some fatburners if you want to.
  • Thread: CEE vs mono

    by victormor
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    658

    CEE won't make you bodyfat as high as mono.

    CEE won't make you bodyfat as high as mono.
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