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Zinc?

Hey, let's all be friends

Thanks man,


Summary of the last 6-7 years of this log?

Yep



Hard to stay lean when you gain 110lbs

It's a bbing forum




It's the only lean pic I have

Avi is 3 years old

your point is invalid

It's not a beginner routine

Brb 14' forearms


Umad?

I still squatted sat dled Sunday squatted mon


And it's not that different

Squatted everyday for 3 months, for the most part


Got my squat up 180+lbs


That is all

Doyouevenlift?



Your body will adapt to almost anything

Uwotm8


I did that for about 2 weeks


No problem at all

Mad

Wish I dled 2x my bench

I'm 2 inches taller so

Hai

Only on Thursday


Edit: if it was a 275x3 then I would Have to ask you the same question

Strong first post