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Type: Posts; User: redbirdfan1

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    i suck at hydrating. I pee a lot so I avoid...

    i suck at hydrating. I pee a lot so I avoid water! I've been searching for some sort of balance and forcing myself to hydrate more.
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    typically it gets me just over 7 hours instead of...

    typically it gets me just over 7 hours instead of the 6 and change. I get up between 400 and 430 on workout days. non workout days its 530 ish. I usually try to be asleep by 10.
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    I walk and sleep in an extra hour.

    I walk and sleep in an extra hour.
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    this place gets more dumber by the day......

    this place gets more dumber by the day......
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    I've got compete. I just wasn't sure how that...

    I've got compete. I just wasn't sure how that would effect the fasting and insulin response. I love the taste that's for sure!
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    Calling any IF gurus and iForce reps

    I started IF on monday. I'm still learning but I think I have the basics down enough to toss myself into a 16/8 cycle.

    I eat from noon till 8 pm. I typically lift in the morning at 5:45. I see...
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    wow. I can't believe the love quest gets. I find...

    wow. I can't believe the love quest gets. I find Supreme to be far tastier, and it's not even close. I tried several quest bars and they weren't that great in my opinion. strongly disappointed. I...
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    they need a cookie dough one. I was really...

    they need a cookie dough one. I was really disappointed in Detour's after reading all the hype when it came out. Supreme > *
  • without over-complicating things I'll say in...

    without over-complicating things I'll say in general, isn't it better to error on the side of caution if correlations were found with some things rather than sticking your head in the sand and moving...
  • perhaps. But I wonder why some things are so...

    perhaps. But I wonder why some things are so different compared to what we get. I agree there are a lot of alarmist things out there about nearly every aspect of our life. It's shuffling thru the...
  • It sucks how much corruption has seeped into our...

    It sucks how much corruption has seeped into our government at every level. No longer are our interests being attended, but it's the large corporations that are having their interests placed first...
  • I've heard stuff about Red40. damn if I can...

    I've heard stuff about Red40. damn if I can recall exactly what it was. Maybe to do with a link to autism?
  • Are the ingredients in OUR (US) food more harmful than most of the banned supplements

    I cam across this article that basically was comparing products sold here in the US to the same ones sold overseas to other countries. US foods seem to have a plethora of added crap while other...
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    nah man. it's just to answer the OP's...

    nah man. it's just to answer the OP's question.... "How Legit is Hemavol". I do agree that the video loses some steam a couple minutes in.
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    http://www.youtube.com/watch?v=wiyYozeOoKs ...

    http://www.youtube.com/watch?v=wiyYozeOoKs




    http://4.bp.blogspot.com/-vC8mISelq5I/URpiGuMp9RI/AAAAAAAAB5Q/EURAo0CvqtA/s1600/2legit2quit.png
  • I never buy straight whey. always a blend. My...

    I never buy straight whey. always a blend.

    My favs.

    XF UP 2.0
    PES Select Protein
    Phase 8 for a good tasting lower cost.
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    I'm going to be trying 2 bottles.

    I'm going to be trying 2 bottles.
  • if you would just give me a decent stipend

    if you would just give me a decent stipend
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    iForce Compete.

    iForce Compete.
  • Prefer chance to try your product line! Can't...

    Prefer chance to try your product line! Can't find many afcrapistan pics so here are Iraqi pics from the roll out.

    http://scontent-b-ord.xx.fbcdn.net/hphotos-ash3/4869_1169113556186_1038913_n.jpg...
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