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  • Depending on the severity of the initial injury,...

    Depending on the severity of the initial injury, you may or may not be ready to resume light leg movements now. I've read that disc herniation never truly heals, so all you can do is test the waters...
  • Damn, so many threads on this today. How bad...

    Damn, so many threads on this today.

    How bad is your herniated disc? How long ago did you get the injury, what mobility do you have now? Do you have numbness down your legs/feet? What is the pain...
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    Hammer curls Elbow sleeves Heat rub

    Hammer curls
    Elbow sleeves
    Heat rub
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    Disc fluids intruding? So do you actually have...

    Disc fluids intruding? So do you actually have ruptured discs? In which case, that's beyond any advice I can help with other than maybe consider surgery.

    I've rehabbed disc compression/bulge and...
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    srs answer though, depending on what you get...

    srs answer though, depending on what you get done, what have to work with and the surgeon you go to, it could really be worth it.

    So then you'll have to ask yourself, at what point will you stop?...
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    The cognitive dissonance you'll experience...

    The cognitive dissonance you'll experience manifested in "buyer's remorse" will force you to consciously claim that will be worth it, despite all evidence to the contrary.
  • That's funny, because What would your muslim...

    That's funny, because What would your muslim parents say if they found out their daughter was posting on a bodybuilding site full of half naked males. They'd most likely beat you, so I suggest...
  • Oh yeah lol. It used to fuk up the page...

    Oh yeah lol. It used to fuk up the page formatting but doesn't any more
  • I get better girls than my friends do, so I don't...

    I get better girls than my friends do, so I don't need to :D
  • A lot of people will say that chiros are quacks. ...

    A lot of people will say that chiros are quacks. I've been fortunate to go to one who helped a lot, but with no insurance and $70 a hit, I figured I'd rehab myself.

    As someone who has been...
  • Maybe... honestly I was so dumb that I was a case...

    Maybe... honestly I was so dumb that I was a case of quite a lot of successive bad moves lol



    Nowadays, there's so few situations for everyday men to feel like a king. One of those, is...
  • It shouldn't if you're smart. I was doing...

    It shouldn't if you're smart. I was doing rounded back deads while overtrained and forcing myself to lift the weight through any means necessary.

    Now -with- my busted up back, I'm lifting close...
  • Season your angus for some bad nuwz, just in...

    Season your angus for some bad nuwz, just in case.

    I got snap, crackle and pops from deadlifting 10 years ago, and snapped a transverse process in my spine, had disc compression, bulging and...
  • Fuk the rest of you.. today, OP was not a...

    Fuk the rest of you.. today, OP was not a phaggot.

    Indian food brah here.

    All that naan bread needs is some raita (srs)
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    What job doesn't have you by the balls? And in...

    What job doesn't have you by the balls? And in the real world, $350 isn't much for a one-off thing.

    Depending on the size of your town and industry you're in, you might want to do the best you can...
  • Angry feminists trying to take down protein company on Twitter backfires

    So this is the ad that started all the fat feminist hatred:

    http://media.breitbart.com/media/2015/04/protein-world-640x480.jpg

    Article about it on Breitbart:
    ...
  • MISC WE FAMOUS NOW! Infowars article about bb.com thraed

    http://www.infowars.com/college-students-forced-to-take-feminist-re-education-course-to-enroll/

    cause of this thread http://forum.bodybuilding.com/showthread.php?t=167187101
    ...
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    Why does this thread only have one reply in the...

    Why does this thread only have one reply in the powerlifting section?

    The misc thread goes for pages.

    Mind=blown, also myron your IG name lol

    What do you think your potential is if you can...
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    Elbow sleeve recommendation?

    Hey guys,

    Looking to get elbow sleeves. Comp legal is not necessary, I don't have a preference for material type, just looking for good support and warmth.

    Will be used for benching and tricep...
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    Bump for day misc

    Bump for day misc
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