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thanks all for your input. more opinions are appreciated.

thank you.

Almost two years ago I was doing squats and my knee popped. I was suffering with

inflammation, stiffness, and knee locked up after short periods of walking. I laid off my knees for

2-3...

Arnold was obese for a year or so... but if you follow politics and or watch Jay Leno, you would see he's fit as hell and perhaps in better shape than 75% of this forum.

I recently noticed a new piece of cardio equipment where you sit and exercise as if your rowing a boat. Obviously it's some type of rows... but would majority of the people here say it's good cardio,...

Hostel... enough said.

Your around 13-14% bf. Also, you need to do LOWER abs exercises.

tiny traps for your body... pretty good work so far.

Pm Me Nudes. Reps. Thx

I call bs on some stuff... so you signed the title which was in her name on the suv? Also, you can't just kick somebody out of a house; they have 30 days to move.

1. it's college and ppl r drunk while doing stupid things(sex)

2. bet your ass he left her the next day and she is still bitter about it...(false statement about the guy)

3. if it was so bad...

haha. I had to check. nice job.

Question... when you say 8-9 sets for a big muscle group... did you mean 8-9 sets for lets say bb incline bench, 8-9 sets decline... or did you mean 8-9 sets in TOTAL for chest.

9 months ago I was doing barbell reps around 190lb. On my last rep I heard a loud pop/tear. Afterwards, everytime I did bench and incline bench it was a throbbing pain I would feel in my left pec. I...

9 months ago I was doing barbell reps around 190lb. On my last rep I heard a loud pop/tear. Afterwards, everytime I did bench and incline bench it was a throbbing pain I would feel in my left pec. I...

Grow some hair on the face, get rid of your nasty acne, lose the piercing, you look homo with it, stop trying to pose, and does anyone else think she's only with him so she can get her green card?...

Let's do it minority report style and look into each bum's future. If the bum is going to make good in the future, then we'll let them live. If not, we put em on ice and donate the bodies to science....

I had knee issues with my right leg due to heavy squats afew months back. Recently, I started training legs again and my right quad is stronger and about 1-1.5 cm bigger around.

Im training legs...

Lookin swole... I think the chest and forearms are lacking just a bit.

Yes, long as your diet is 99.9% perfect. Hell, I bet you could get to 10% in 3 weeks if you tried hard enough.

Wow... this is the reason prohormones were banned. I guess the media wasn't lieing when they said yoyo's were using the products.