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    Looking for some help with these: ...

    Looking for some help with these:


    http://i.imgur.com/KUalcsn.png

    http://i.imgur.com/SfuNw7t.jpg

    http://i.imgur.com/uaJZv8L.png
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    754
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    87,542

    3/2/15

    http://soundcloud.com/minutebuzz/gianni-kosta-x-minutebuzz-djs-project-2032015

    Back Squat
    45x5
    135x5
    225x5
    285x5
    345x2

    Standing OHP
  • Replies
    754
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    87,542

    3/1/15

    http://soundcloud.com/m-we-1/mowe-birds-flying-high

    Pull-up
    3 sets of 5

    Lat Pulldown
    160x10
    180x8
    200x6
    220x4
  • Replies
    5,202
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    165,325

    haven't seen you post in like a month. how's...

    haven't seen you post in like a month. how's things?
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    230,340

    loo!! Funniest thing I've heard all week

    loo!! Funniest thing I've heard all week
  • http://40.media.tumblr.com/5c5ca04c227398135292d38...

    http://40.media.tumblr.com/5c5ca04c227398135292d38ff35166ec/tumblr_nbcicvOt2g1spht16o1_500.png
  • Replies
    754
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    87,542

    2/27/15

    http://soundcloud.com/r3hab/calvin-harris-john-newman-blame-r3hab-remix

    Flat BB Press
    135x5
    225x5
    275x5
    315x3
    325X1

    Incline BB Press
  • http://blog.msbnewmedia.com/wp-content/uploads/201...

    http://blog.msbnewmedia.com/wp-content/uploads/2014/05/InstagramDMicon.jpg
  • Sticky: Did they announce the PS+ IGC games for March?

    Did they announce the PS+ IGC games for March?
  • http://honda-tech.com/images/smilies/thud.gif

    http://honda-tech.com/images/smilies/thud.gif
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    2,536
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    136,670

    http://soundcloud.com/brobible/the-melt-017-ft-cas...

    http://soundcloud.com/brobible/the-melt-017-ft-cash-cash
  • Replies
    5,331
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    230,340

    http://wcoastk.wcoastk.netdna-cdn.com/wp-content/u...

    http://wcoastk.wcoastk.netdna-cdn.com/wp-content/uploads/2014/04/7944-brown-nose-dog.jpg
  • That's dangerous talk.

    That's dangerous talk.
  • Replies
    5,331
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    230,340

    T.G.I.F.PooJabbers!!!! ...

    T.G.I.F.PooJabbers!!!!

    http://i.imgur.com/dB1VtOH.jpg

    http://i.imgur.com/Icsn61j.jpg

    http://41.media.tumblr.com/4262608b1efcffe4b04dd3aad8303b64/tumblr_njdmbl6yDw1t65o83o1_500.png
    ...
  • dyel

    dyel
  • trying to keep my post count lowwww

    trying to keep my post count lowwww
  • but who was phone?

    but who was phone?
  • http://assets.bodybuilding.com/forum/images/icons/...

    http://assets.bodybuilding.com/forum/images/icons/icon14.gif

    But then you did crossfit

    Phaggot
  • Thought about lifting today. /dear diary.

    Thought about lifting today.

    /dear diary.
  • Replies
    4,052
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    586,363

    http://31.media.tumblr.com/bf60e19b6c2d289bed001f1...

    http://31.media.tumblr.com/bf60e19b6c2d289bed001f1db7d11199/tumblr_njtz7fzQm71qixedeo2_540.gif

    http://33.media.tumblr.com/cd6f24d107e424315e0efbe251aa124d/tumblr_njtz7fzQm71qixedeo1_540.gif
    ...
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