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Type: Posts; User: penny0527

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    Came in for leggings....leaving disappointed.

    Came in for leggings....leaving disappointed.
  • Lolololol @ Vexidi

    Lolololol @ Vexidi
  • To make a point to speak to someone with a...

    To make a point to speak to someone with a jealous spouse instead of understanding that is the just the way their relationship works? That is intentionally causing trouble based on your personal...
  • .....or your spouse is jealous of anyone you...

    .....or your spouse is jealous of anyone you speak to that is the opposite sex. I have known people in relationships like this. They want to interact with others yet their spouse is insecure and they...
  • I have to disagree. If their spouse is jealous...

    I have to disagree. If their spouse is jealous and they are tight lipped because of it I keep to myself. They are the one who has to deal with the repercussions later at home. It isnt how my husband...
  • Laura, Squat stance is up to you. Where you feel...

    Laura, Squat stance is up to you. Where you feel comfortable and powerful is where your stance should be.

    Lore, I see what you mean by that but I think that using the weight to force you into the...
  • Chiro work never did anything for me. Massages...

    Chiro work never did anything for me. Massages however are always great.
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    Just curious because I am coming back from double...

    Just curious because I am coming back from double hip flexor strain. It has been about a year and it is frustrating as hell at times.
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    Thanks :)

    Thanks :)
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    What is the issue with your hip(s)?

    What is the issue with your hip(s)?
  • Why did I think you worked in the ER? I sleep...

    Why did I think you worked in the ER?

    I sleep like sh!t if I drink too much. A glass of wine and Im good. Two bottles and I wake up in the middle of the night.
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    Im glad you spoke up. I was wondering about every...

    Im glad you spoke up. I was wondering about every four weeks myself. It seems to be too soon. I want to read up on how others handled their deload schedule. I will do this one on schedule at least...
  • Good luck with the chiro. Hopefully you will get...

    Good luck with the chiro. Hopefully you will get some relief.
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    24,394

    Thanks. I liked having the weekend off but it was...

    Thanks. I liked having the weekend off but it was also nice to be back at it today.
  • Monday 9/15/14 - 5/3/1 for Powerlifting - Bench...

    Monday 9/15/14 - 5/3/1 for Powerlifting - Bench Press:

    Flat Bench
    50x15 (w.u.)
    65x5 (w.u.)
    80x3 (w.u.)
    100x5 (75%)
    110x3 (85%)
    125x3 (95%)
  • Replies
    1,059
    Views
    24,394

    Monday 9/15/14 - 5/3/1 for Powerlifting - Bench...

    Monday 9/15/14 - 5/3/1 for Powerlifting - Bench Press:

    Flat Bench
    50x15 (w.u.)
    65x5 (w.u.)
    80x3 (w.u.)
    100x5 (75%)
    110x3 (85%)
    125x3 (95%)
  • If you have issues with your squat work on your...

    If you have issues with your squat work on your flexibility, take the weight down and work back up. No sense doing a heavier weight to depth that doesnt hit all the muscle groups a proper squat does.
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    What are you? 5? :p

    What are you? 5? :p
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    But did you pee yourself?

    But did you pee yourself?
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    Although not how I would want to look the 3 US...

    Although not how I would want to look the 3 US flag chicks were hot. The last one....not so much.

    Do you think Eva has Erika's artistic abilities?

    Eva and Hank look so much alike. Strong...
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