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    After it was 21-0 we drove down and got a TD....

    After it was 21-0 we drove down and got a TD. Then we had the big Dez 68 yard td. Then the pic 6 by carter. A big 4th down stop by Hitchens. Then the TD to Wiliams. Then they went down and got 7 and...
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    I hate the fact that we gave up an 80 yard drive...

    I hate the fact that we gave up an 80 yard drive late in the 4th but a win is a win
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    Hitchens looked all pro on that 4th down stop....

    Hitchens looked all pro on that 4th down stop. But wtf is romo doing burning a time out in the 2nd half?

    4Q, 3min to go drive: our 2ndary fuking sucks
  • Ill chime in, never was a fan of Jay. Sad to see...

    Ill chime in, never was a fan of Jay. Sad to see Kai get ousted by Phil. I really think Kai had the better package this year, although I will give it to Phil in that he definitely brings the "beauty"...
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    we president now

    we president now
  • if you advance yourself in your field you will...

    if you advance yourself in your field you will earn good pay. if you expect a degree to magically earn you alot of money then you are wrong lol

    I used to be a biomedical engineering major and...
  • use more intensity rather than volume. you will...

    use more intensity rather than volume. you will grow.
  • And this right here is exactly why WE/I love Kai....

    And this right here is exactly why WE/I love Kai. Man what I would give to be that guy training with him!!
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    lol im serious I can provide physical evidence....

    lol im serious I can provide physical evidence. Just ask a question
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    Ask a real nontroll 9/11 Truther anything

    Legit questions about how it was done. And go.

    basis of my info:
    gORu-68SHpE

    Cliffs:
    Less than say 200 people died that day
    controlled demolition to twin towers and wtc7 motivated by L....
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    Find awkward long neck guy ...

    Find awkward long neck guy

    http://i.imgur.com/OVOiFNr.jpg
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    he looked like he was on vicodin lol

    he looked like he was on vicodin lol
  • too minimalistic, could find better use for 85...

    too minimalistic, could find better use for 85 mill
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    Yea definitely! Thanks man! In sports they say...

    Yea definitely! Thanks man! In sports they say you learn more from a loss than you do a win. Im applying that concept to my current state haha! Yea even taking it easy on the deadlift due to the back...
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    Yea Im lowering the bar a little but not super...

    Yea Im lowering the bar a little but not super low. My squat has always been very strict with chest up and wide base ATG but 1) my legs were not growing 2) My back issues were not getting better even...
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    Ive had my best success on lean bulking with...

    Ive had my best success on lean bulking with 45c/30p/25f and It came out to be right around 1.2g protein/lb

    3300 cals @ 180lbs
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    That weight is pretty light but Im focusing on...

    That weight is pretty light but Im focusing on doing the program and increasing about 10lbs a week steadily on squats and deads untill that stalls. Also I completely revamped my squat form and it...
  • Poll: which one would you guys get? the 6 or 6 plus?

    which one would you guys get? the 6 or 6 plus?
  • get some new bedding

    get some new bedding
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    Damn! Skeiko is one hell of a program and it...

    Damn! Skeiko is one hell of a program and it definitely needs to be paired with the calorie excess. Those are some solid numbers bro! Embrace the fluff!! haha
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