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Type: Posts; User: dannnn123

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  • Replies
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    Hey guys, much appreciated with the replies, I...

    Hey guys, much appreciated with the replies, I live on a campsite in a mobile home so a home gym is out of the question, dumbells I'll probably order. Probably have a look at calisthenics and buckets...
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    6
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    266

    Moved to France?

    Hey! I moved to France from England about 4 weeks ago, there aren't any gyms within about 20 mile of me and I have no means of transport. All I have is a park where pull ups and dips are possible.. I...
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    3
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    514

    Muay Thai Training?

    Hey, I started Muay Thai training yesterday, I can't go for the rest of the week but as of next Monday I will be going twice a week for proper training. I am going to purchase a punch bag at home as...
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    2
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    226

    I intend to go back to lifting weights, 2 upper...

    I intend to go back to lifting weights, 2 upper session and 2 lower sessions a week, with cardio at the end, plus my football training and game, my BMR is about 1700 calories, so should I eat around...
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    2
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    226

    Calories but no carbs?

    Hey, I am 5ft 11in and 167lb and an estimated 16.5% body fat, up 5.5% from about 3 month ago and put on about 7lb. I stopped lifting weights as I found it difficult to find time with shift work at...
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    82
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    3,219

    Started off for looks with me, then now it is to...

    Started off for looks with me, then now it is to beat PB's and get a crazy amount of strength, looks are for posers!
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    16
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    462

    What to believe?

    I am getting sick, I will read one thing, try it for like 2 weeks, reade another approach then try that and so on so forth. What is the best way to workout/bulk? I have tried probably over 100...
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    16
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    1,052

    I get like 5kg or chicken (about 20 250g breasts)...

    I get like 5kg or chicken (about 20 250g breasts) for £20, 60 eggs for £8, and a cheap multi vit from Asda or Holland and Barrett or something. But they need to last at least 2 weeks so I can't eat a...
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    16
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    1,052

    Don't know why but I prefer percentages. I have...

    Don't know why but I prefer percentages. I have read arguments both for g/per lb and %. The % of fat nor carbs bother me though as long as I go get 1g protein for every lb I weigh or more
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    16
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    1,052

    I try but it is more expensive, I could eat more...

    I try but it is more expensive, I could eat more leaner on a very low calorie diet as less needs to be eaten. But on a 2700-3200 calorie diet eating lean costs soooo much more. I can eat around...
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    16
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    1,052

    Sorry about the cap! Kind of took it when I...

    Sorry about the cap! Kind of took it when I thought I was the boy! :P. Also, I currently eat 1800 calories, around 180 protein, 180 carbs and 40 fat. My TDEE is apparently 2700 calories
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    16
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    1,052

    That's the thing! I don't feel fine! haha :P. I...

    That's the thing! I don't feel fine! haha :P. I have been eating grilled chicken wraps every time I worked. But I'm just bored of not eating and feel so drained of energy all the time! I'm hoping to...
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    16
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    1,052

    McDonalds bulk?

    Hey! I am currently 17 year old, 5ft 11, 166lbs and about 15% bodyfat. I am not sure what I want to do - either being lean and muscly, or bulky and muscly - Anyway, I currently work at McDonald's I...
  • Wanting to become a nutritionist/dietician?

    Hey! Like the title says I want to become a nutritionist/dietician. Could someone reccomend some good books to read so I have a upper hand against other students?
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    2
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    284

    That's great thanks very much! :D

    That's great thanks very much! :D
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    2
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    284

    Help with these points please ?!

    Hey! I have read about saturated fats being being healthy, does that mean in just moderation or as much as you want? Also, I see people saying it but no information as to why, so why are they good...
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    0
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    470

    p90x Cheap plan?

    Hey! I have purchased P90x, done the 1st workout, absolutely knackered! But I can't follow the diet plan, I'm 17 year old and can't really buy my own food, so I need to follow a similar cheaper diet....
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    4
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    660

    When you say whatever I want, do you mean like...

    When you say whatever I want, do you mean like whatever? Like kebab and sweets and fizzy pop etc.
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    4
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    660

    Bulking diet plans?

    Hey! I have been following SL 5x5 for a couple of weeks now, not really following a diet as such, just clean eating, I have seen some results and lost about 1.2% body fat so far. I want to really...
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    637

    Could the answer to that be both? :3 I guess...

    Could the answer to that be both? :3 I guess losing my fatty gut is top priority
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