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  • you're telling me...I feel like I have been put...

    you're telling me...I feel like I have been put through a wringer and I am only 3 days back from vacation! lol.....

    I just keep beating the chit out of my body and it fights back with the aches...
  • Wednesday 8/20/14

    light-weight sticks


    Supps

    Pre-Training: 1 well rounded scoop Myo-Blitz XS, 5 caps Stacked-N.O.

    Intra: 1 scoop BCAAs

    Post Training: glutamine chewies, vitamin C, 1.5 scoops creatine
  • ^^agreed^^ besides, i'm just a perv at heart

    ^^agreed^^

    besides, i'm just a perv at heart
  • 'da fuq? man, i be missing something. ...i...

    'da fuq?


    man, i be missing something. ...i are slow.........
  • Replies
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    130,239

    i seem to have missed something here........and i...

    i seem to have missed something here........and i think it has to do with penny's naked butt?? and a cool wife that harry has??

    maybe i don't get around as much as i thought......
  • I'd like to get in on this. BCAAs are a...

    I'd like to get in on this.

    BCAAs are a staple. I have used only one other capsule form of BCAA and would like to see how this measures up.
  • nice work with the PRs brah. and happy belated...

    nice work with the PRs brah.

    and happy belated b-day. (I don't bother to count mine anymore...............)
  • haha...must be.

    haha...must be.
  • I would get in on this but am logging at the...

    I would get in on this but am logging at the moment.

    Bumpn' this thing up for apps. Where everybody at?
  • :eek:

    :eek:
  • Thanks wish. I would try that but I have a few...

    Thanks wish.

    I would try that but I have a few fingertips that stay pretty numb so not quite the best thing to try yet.

    :cool:

    I was pretty surprised with it. I only had 2 sample packets...
  • Well, I don't have any pics :( but; In 2010,...

    Well, I don't have any pics :( but;

    In 2010, just outside of the downtown metropolis of Columbus, I had a couple of sessions at a MetroFitness, the same time as the little show, the Arnold was...
  • I don't know but it seems you guys are hard at...

    I don't know but it seems you guys are hard at work bringing the new stuff and raising the bar..............
  • i do get spread thin sometimes :p

    i do get spread thin sometimes :p
  • my biggest challenge when it comes to training is...

    my biggest challenge when it comes to training is not so much the time to make to get in there and do work but more of a physical challenge. In Oct. 2012, I had to have a double cervical fusion...
  • Replies
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    18,477

    I won't say it.....I can't say it.......... ...

    I won't say it.....I can't say it..........


    Nice work considering. I hate a damn hack squat anyway. I do them from time to time when I get brave but am never comfortable.

    At least you can...
  • Hi...........

    Hi...........
  • i still try to work on my grip but it's also a...

    i still try to work on my grip but it's also a residual effect from my surgery :(
  • LMMFAO! 'sup JSC. know i'm late but in here...

    LMMFAO!

    'sup JSC. know i'm late but in here now.

    still getting work done I see..........
  • Tuesday 8/19/14

    Tried to hit a little Back & Biceps this evening.


    Supps
    http://forum.bodybuilding.com/attachment.php?attachmentid=7213471&d=1408496239...
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