From what I can already tell and the research I've done, and also talking to people, I have a possible rotator cuff or labrum tear in my right shoulder. So, I can only imagine what my bench would be...
thats what i'm aiming for, doesn't mean ill get it. i could fail, i could not. if you want me to post what i bench when january/february rolls around sure, but theres no need to push myself to 335...
difference between being strong while bodybuilding and strength training homes. no need to injure my shoulder more than it is by being stupid and hurting my chances of competing next summer. plus, i...