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    Power corps at Jakked strongman contest ...

    Power corps at Jakked strongman contest

    Weighted in @ 192 fully dressed with shoes for the under 200

    Event 1 Viking press
    To sum this event up in one word, Heavy. I won with three reps which...
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    Squats 3 x 3 @ 275 Didn't feel right not...

    Squats
    3 x 3 @ 275

    Didn't feel right not lifting so I went and did some light squatting. Haven't been under the bar in a while and it felt good to be back.
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    I became state rep for United States Strongman...

    I became state rep for United States Strongman today.
  • No internet on phone crew checking in.

    No internet on phone crew checking in.
  • Buddy you live next to jakked. There is a contest...

    Buddy you live next to jakked. There is a contest this weekend. I'm not sure how many more shows are going to pop up right next to you.



    There still is with NAS and should be soon for USS....
  • Not at moment. I have been using my strongman...

    Not at moment. I have been using my strongman channels so far. I'm doing my best not to step on peoples toes as I still want to compete in nas as well for now.

    He would be a good person to talk...
  • Nice. I'm hoping to get Iowa and Minnesota on...

    Nice. I'm hoping to get Iowa and Minnesota on board in the next few days.
  • New Strongman Federation: United States Strongman

    Hey everyone. For those of you who compete in Strongman or have an interest there is a new federation that launched yesterday. Former owner of NAS, Willie Wessels has created "United States...
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    Yep. Paul was going to come and compete with me...

    Yep. Paul was going to come and compete with me but his work got in the way. Will be an interesting contest http://www.nastrongman.com/pdf/2014/Jakked%20Powercorps%20Challenge.pdf I have already...
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    Friday Bench warmups 2 x 5 @ 275 Pull ups....

    Friday
    Bench
    warmups
    2 x 5 @ 275

    Pull ups.


    Today
    Axle PP
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    Deadlift up to 2 x 3 @ 495 dead stop Dimel...

    Deadlift
    up to
    2 x 3 @ 495 dead stop

    Dimel deads
    3 x 5 @ 335

    Abs

    Wasn't fired up today.
  • X2. Ephedrine powers activate!!!!

    X2. Ephedrine powers activate!!!!
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    Log 145 x 3 195 x 2 225 x 4 pr 265 x miss...

    Log
    145 x 3
    195 x 2
    225 x 4 pr
    265 x miss clean
    200 x 6

    Stone extentions?
    lap once stand up 2 x 5 + 2more 185lbs
  • http://cdn.memegenerator.net/instances/500x/462014...

    http://cdn.memegenerator.net/instances/500x/46201432.jpg
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    Friday 5hr car ride into DL 335 x 5 to start...

    Friday
    5hr car ride into

    DL
    335 x 5 to start warmups
    405 x 3
    455 x 2
    510 x 5 PR
    545 fail lol
    suit
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    We shall see lol. Lifting Monday light...

    We shall see lol.



    Lifting
    Monday light floor press and rows

    Today
    log up to
    250 2x2 pr
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    Ok. That's ****ing strong.

    Ok. That's ****ing strong.
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    There is an indoor contest that runs the same...

    There is an indoor contest that runs the same time as the UPA meet July 19th in Dubuque IA that should be a good time. When that posts check it out.
    Hint;
    5 log medley
    Max DB
    3 Keg load and run ...
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    According to NAS the events will be posted no...

    According to NAS the events will be posted no later then June 15th. I'm still going to do the Jakked contest if I am able and then would be able to have a long nats prep.
  • Spoon pic.

    Spoon pic.
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