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  • Chocolate milk and pancakes.

    Chocolate milk and pancakes.
  • Start at 3,000 calories/day.

    Start at 3,000 calories/day.
  • Replies
    3
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    235

    Please read: ...

    Please read:

    http://i1010.photobucket.com/albums/af228/mrgrewal/343is86.jpg
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    8
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    295

    Edamame, shrimp, black bean chili, kebabs,...

    Edamame, shrimp, black bean chili, kebabs, pineapple grilled chicken, nuts, fruits, sandwiches, etc..
  • Replies
    12
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    446

    At your age, I'd just eat up, train balls out,...

    At your age, I'd just eat up, train balls out, sleep, study hard, get a part time job, eat some more, nail the prom queen, and then off to college.
  • Keep it the same...Every. Single. Day.

    Keep it the same...Every. Single. Day.
  • Don't worry about sugar especially at your age...

    Don't worry about sugar especially at your age and stats. You just need to eat.

    Make a homemade shake with REAL food - milk, oats, peanut butter, banana, ice cream, etc...Blend. Slam it. Easy...
  • Eat at least 3500 calories/day. I would start...

    Eat at least 3500 calories/day. I would start that ASAP. See how you do for 2-3 weeks - scale, mirror, training performance, etc..then re-evaluate your calorie intake (can increase or decrease...
  • If you don't want to decrease cardio, you will...

    If you don't want to decrease cardio, you will have to eat a lot.

    What is your TDEE? I would keep calories consistent on a daily basis.
  • Going to Cancun tomorrow for a week. Will have...

    Going to Cancun tomorrow for a week. Will have what I like and whatever I like.

    Back on diet when I get back. No biggie. Always think big picture.
  • Replies
    18
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    657

    Would never try it. Why not just have the real...

    Would never try it.

    Why not just have the real thing?
  • Replies
    5
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    285

    Misinformation in your post. Please read below...

    Misinformation in your post.

    Please read below then come back and post TDEE, targeted calorie intake, and macros.

    http://i1010.photobucket.com/albums/af228/mrgrewal/343is86.jpg
  • Replies
    8
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    Eat more prior to training. Stay well hydrated...

    Eat more prior to training. Stay well hydrated throughout the day.

    I wouldn't skip the heavy bag. Work with it and build your stamina. Go after it. Your body will adapt eventually.

    People...
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    30
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    1,296

    Had it once. Tastes like cardboard.

    Had it once. Tastes like cardboard.
  • Replies
    19
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    1,044

    Horizon 2% for plain milk which is what I had in...

    Horizon 2% for plain milk which is what I had in pic above with pancakes/eggs. Ive been getting though raw milk couple times a month. That's the best stuff.



    Truth for chocolate...
  • ^Looks awesome!

    ^Looks awesome!
  • Replies
    19
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    1,044

    Pancakes and chocolate milk. In fact having...

    Pancakes and chocolate milk.

    In fact having this right now…nothing like breakfast for dinner…Mmmmmmmmm

    Chocolate chip banana pancakes, eggs, and with Nob Hill's PURE Vermont Maple Syrup…BEST....
  • Replies
    14
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    778

    PBateman2 PR Shake. If you don't know….well...

    PBateman2 PR Shake.

    If you don't know….well now you know.
  • Replies
    20
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    322

    A Clockwork Orange and Taxi Driver. Old skool...

    A Clockwork Orange and Taxi Driver. Old skool movies but heard they are excellent. On my list.

    On another note, just saw "Rise of the Planet of the Apes" today. Very well made. Great movie.
  • Replies
    15
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    692

    Light bulb physiques suck.

    Light bulb physiques suck.
  • Results 1 to 20 of 87
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