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Hello Everyone!!! Finally, I am really able to run again!! It has been a long journey for me. First the IBS, then taking care of my father when he was dying and then breaking my foot. On...

Good Morning and Merry Christmas, Happy New Year and Hahppy Holidays to everyone. I have not been stopping by and I miss it. I hurt my left foot about 6 weeks ago. I went for x-rays and the doctor...

Yesterday morning I did arms and lats. Then after school I ran 3 miles. I am not please with my time, 34 minutes. However, I did it and I can only improve on this time. I had not been running...

Great job on your marathon. I love it that you did not give up when your GI started to give you problems. Good luck on your 10k on Saturday.
peggyanns1955

Good Morning All;

I have not been active here in quite a while. Also, I have not gone in a run in 2 weeks. I was truly too occupied taking care of my father in his last days, along with my...

Just checking with everyone. I have been away from the forum for a few days. Busy taking care of my father between work and lifting. He passed away early Wednesday morning. He was a brilliant and...

Welcome to the Forum! I run on the TM often in the winter months since I live in the northern part of Vermont, not far from Canada. I have learned a lot here. The members are supportive,...

Welcome to this Forum! There are wonderful and supportive people here.
peggyanns1955

Congratulations on an amazing run!! I would love to be able to do that!!
peggyanns1955

That is wonderful!! I love to see people getting healthy and fit. Good Luck to him.

peggyanns1955

I have not felt well the past week. So, no running until yesterday. I ran on the TM: 4 miles in 37:20. I am doing weights 5 days a week and running only on weekends for now. Hopefully I will start...

I ran my usual 4.2 miles early this morning. I did it in under 39 minutes. I am happy about this, but puzzled. I don't know why all of a sudden I am able to run at this pace without any problem. ...

Good Luck on Sunday!!! Enjoy the run and be proud of all that you have accomplished. I think you do great in your running.
peggyanns1955

Welcome to the forum. The people here are wonderfully supportive, encouraging and
generous with their knowledge. Just don't give up and come here when you need
support. I have learned so much...

I don't have ciliac, however I have legume intolerance. So, I think I understand what you are experiencing. Call your doctor and see what you need to do. A naturopathic doctor really helped me a...

Great Job! 3rd for women is awesome. Good Luck on your Marathon.
Peggyanns1955

It is raining too hard to run outside this morning. So I got on the TM before the electricity goes out. I ran 4miles in 39:40, flat. I wish I could do that outside. Have great runs and workouts...

I went on a run Friday and Saturday. Each day I ran 4.2 miles. For some reason I am running faster. I am doing the run in 40 minutes without any trouble. I am thrilled about it. I think I'll...

Good Luck on Sunday. You should be fine as far as Irene goes. Keep safe.
Peggyanns1955

I just want to tell you that I enjoy reading your posts. I learn from them and feel inspired by them.
Peggyanns1955