Since I started lifting, I payed more attention to how my body looks... and realized my body was slanted. It doesn't bother me physically but I find it pretty odd looking. I don't have...
Because of improper programing and too much load for my shoulders, I now have a shoulder injury.
I have pain around my front delt when lifting things or doing some kind of effort with my arm (it...
For the past 2-3 week I have been suffering from joints problems. My forearms and wrists hurt, I can't squat/deadlift because of pain in one of my knees, I'm also recovering from a back injury and my...