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Thanks Bro Nov got cancelled looks like sometime in december

https://www.mdaevent.org/ParticipantInfo.aspx?j=0682606d-3647-45a8-a4ca-ad76246b12bf

I will be participating in a plane pull on Oct 4th at the Leigh valley international airport in Allentown pa....

I'll be at the MHP booth please come by and say hello!!

Hey if any of you get to the Olympia this weekend I will be at the MHP booth ...Please stop in and say hello!!

I'm gonna try that!!!

Have you tried shoulder lockout or doing work with bands my shoulders got allot bigger when I started doing wide grip military presses but I do them on an incline with a 2x4 under the bench . the...

I would love to bro I'll give you a shout...

Have you tried mixing the cottage cheese with protein powder... if not try ricotta cheese it's pretty close and not as bitter, I like to through a...

Great minds think alike!!!

Thank You!!!

Just a gues but maybe a little more good fat in your diet I notice I don't have crvings when I up my fat intake, just make sure you don't mix carbs with it

I like to have cottage cheese and prowtein powder before bed gets rid of cravings

I didn't win anything the movie won the golden Lion...the movie is the wrestler with mickey rourke I jaut have a smalll part with a couple of lines . it was great though.. and I'm happy it's doing...

I can't wait till it comes out in theaters ..Thanks Brother!

Randy was at the Toronto film festival this weekend GREAT GUY...

this is where I'm doing my first fight

http://www.barbarianfightclub.com/mmafighters.htm

it will be televised I'll let you know thanks for the info!!!!

Thanks Bro Nov 8th VA.

Hey where can I find good info on conditioning drills I want more to do.. Either video or book

Catasaqua PA.

It's allot of work my man, right now I'm good for about 16 min. in the ring of gonna non stop you know.. But I am in no way shape or form delusional in thinking I'm going to walk into the UFC and...

http://www.sherdog.net/forums/f2/one-world-s-strongest-men-gets-violent-839730/

Haven't had a single fight yet..lol