Willpower is fine when you've got unlimited time to focus on diet (like I do now). It breaks down when you start tossing in sudden career changes (like it will for me in approx. 3 months).
I'm currently about a week into my cutting diet. By the time summer comes around I should be at approximately 10% body fat, but my diet is by no means sustainable for beyond a few months at a time. ...
That seems to make sense too, regarding the patience bit, i.e. it takes hormones a bit of time to adjust to the new environment and to switch gears into fat burn mode.
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That's what I had assumed should happen. I'll probably try a drop to 2000 if I don't see a change in the next couple of days, if I start losing much more than 3 pounds per week then it will be...
I've been lifting for approximately 5 or 6 years now, I've definitely established a solid amount of mass (198.8 pounds at 5'10"), but I've been hovering between 15% and 20% bodyfat for quite some...
miscers who lift: where do you find jeans/stylish clothes that fit your body? Jeans always too tight in the glutes and thighs, shirts always too tight in the chest/too loose in midsection. My go-to...
most of you are unaware kents right now. Midtown/downtown Detroit, and the Wayne State University area have some outstanding nightlife.. just like Pontiac or any other city you'll find in the area,...
Had a friend with benefits/basically girlfriend for 3 months up until a week ago when she dropped the lets be friends bomb. she's facing some demons from her previous abusive relationship and her...
How does being a gunner benefit you in any way, shape, or form, except encouraging your lonesome death? Does it make your M.D. worth more than any other M.D. degree?
