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Type: Posts; User: Shmiz
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https://www.youtube.com/watch?v=sv29DzgiXZA&ab_channel=BetterNoiseMusic
How do you like the voices? I've tried audio books before but always found the person speaking very dull and boring to listen to
This, and I mean sounds like you haven't followed a actual program and just freestyle it
Email - mikey_pappas@hotmail.com Thanks
****ed up lower back crew
Sitting pictures are the worst for guessing body fat %,
If you order off bodybuilding.com they will tell you if it can ship to Canada or not, other sites its probably up to you and if they do confiscate it your probably not getting it or a refund
Curious what exactly a forum rep does? educates people about Allmax products?
OP is going for the starving African look
36 hrs of G4P must be rough
I usually get more of a quad workout with reverse lunges also, Do front/Walking lunges for hams/glutes.... Another good one is stiff leg deadlifts
This, Just keep going as usual **** happens
Join date Dec 2012... First post? wtf kind of dark magic is this
Anyone know some quality gyms around Bathurst station? Moved here about a month ago
Don't lock out, keep tension on the muscle
Sounds like heart palpitations
