Im old school. I like plain old creatine mono with some sugar post workout. I did try the creatine ethyl awhile back when it came out and I had great results. Strange since the science is not really...
I responded very well to mono when I first started using it back in the 90's. However, recently I have not responded as well to mono. Few years back I tried a few cycles of CEE. I had awesome...
I read good things about Chondriotin and Glucosamine as well. What are you thougts on adding MSM to your daily supplementation of Chondriotin and Glucosamine?