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  • Is it really true Tinder lowers your matches if...

    Is it really true Tinder lowers your matches if you swipe right mindlessly?
  • This week in Chicago has been brutal its already...

    This week in Chicago has been brutal its already at -1 degrees coldest November in 100 years :eek: but thank god its temporary.

    I'm looking to book a flight to Vegas soon ;)
  • Upper 1 1) BB Flat Bench barx8 95x8 135x8...

    Upper 1

    1) BB Flat Bench
    barx8
    95x8
    135x8
    185x3
    205x3 for 8 sets (24 reps)

    2) Chest Supported T-Bar Rows
  • Upper 2 1) UH Pulldowns 100x8 140x8 175x5...

    Upper 2

    1) UH Pulldowns
    100x8
    140x8
    175x5
    175x5
    175x5
    175x5
    175x5
  • Those are general numbers, you always have some...

    Those are general numbers, you always have some long winded patient that is reoccuring that takes over an hour and then some reocurring that take 15 minutes.

    Also depends on speciality. Derm for...
  • Depends on the type of physician. Internal...

    Depends on the type of physician. Internal guidelines suggest a new patient should take 1 hour and a existing patient 30 minutes. They have daily patient goals to hit and have to be as efficient as...
  • Anyone try the target slim fit chinos? For $20...

    Anyone try the target slim fit chinos? For $20 their in the "fuk it" category for purchases.
  • Replies
    9,101
    Views
    189,349

    What sort of shoes do you wear for lunges? I have...

    What sort of shoes do you wear for lunges? I have a similar problem as the set gets increasingly harder my form starts getting worse and worse and it feels like I'm doing lunges in sand or some...
  • Replies
    9,101
    Views
    189,349

    How did your knee get dinged up? Please post...

    How did your knee get dinged up? Please post pictures of Whistler when you go, I've only been in the summer can't imagine how the winter skiing is.
  • Replies
    9,101
    Views
    189,349

    Your hangover workouts are always inspiring....

    Your hangover workouts are always inspiring. Water + caffeine has always been my secret sauce for having awesome workouts post night out.
  • Thanks Andrew! I'm actually not doing any cardio...

    Thanks Andrew! I'm actually not doing any cardio at the moment as Chicago is getting cold again. I also live in the city and the traffic here is nuts, I would have to go out to the burbs again to hit...
  • Lower 2 1)Walking Lunges bw 20lbs 30lbsx...

    Lower 2

    1)Walking Lunges
    bw
    20lbs
    30lbsx for 4 sets

    2)Front Squats
    barx5
    95x5
  • Such a legit movie go watch it.

    Such a legit movie go watch it.
  • Upper 2 1) UH Pulldowns 100x8 140x8 170x5...

    Upper 2

    1) UH Pulldowns
    100x8
    140x8
    170x5
    170x5
    170x5
    170x5
    170x5
  • Upper 1 1) BB Flat Bench barx8 95x8 135x8...

    Upper 1

    1) BB Flat Bench
    barx8
    95x8
    135x8
    183x3
    205x5
    205x5
    205x5
  • Replies
    9,030
    Views
    280,290

    Check out Irving Park or Roscoe Village.

    Check out Irving Park or Roscoe Village.
  • Lower 2 1)BSS bwx8 20x8 50x5 50x5 50x5...

    Lower 2

    1)BSS
    bwx8
    20x8
    50x5
    50x5
    50x5
    50x5
    50x5
  • Replies
    9,030
    Views
    280,290

    Logan Brah checking in going to end up in old...

    Logan Brah checking in going to end up in old town or river north. This weather blows for walking around :(
  • I have the exact same shirt bro, I'm not sure if...

    I have the exact same shirt bro, I'm not sure if I like it untucked on me ( I got a large) the bottom seems a big baggy. What kind of pants are those? I'm thinking about pulling the trigger on some...
  • Yeah the stomach region has def gotten smaller,...

    Yeah the stomach region has def gotten smaller, cuts coming in but I feel a bit smaller overall. I want to try to get down to 165 :eek: and then slowly build up.

    If I can regain my strength at a...
  • Results 1 to 20 of 100
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