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    Most important bit.

    Most important bit.
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    I think this thread is great. Many people...

    I think this thread is great.

    Many people believe some peados know they are in the wrong, but mark shows that some are deluded, they try and justify thier behaviour.

    Your argument about being...
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    Just found some pics of mark, from his facebook ...

    Just found some pics of mark, from his ********

    http://z.about.com/d/crime/1/0/e/B/rkelly.jpg

    http://www.mtv.com/shared/media/news/images/k/Kelly,_R./sq-kelly-court-3-mtv.jpg
    ...
  • Thread: Stan Mcquay

    by Uber-neggR
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    Expression being the key word here. What,...

    Expression being the key word here.

    What, exactly is the photographer trying to express? Where's the art?
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    Yep, but they've done nothing. Such a shame....

    Yep, but they've done nothing.

    Such a shame. athletes.com could've been bigger than bb.com (afterall, thier are more athletes than bodybuilders).

    But they left it to rot, from the forums to the...
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    This is better. ...

    This is better.

    http://www.t-nation.com/readArticle.do?id=1098876
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    ...

    ...
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    The site is as good as dead. Not a single new...

    The site is as good as dead. Not a single new article has been posted in almost 2 years.
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    You're probably too slow to realize that his...

    You're probably too slow to realize that his calves stick out like that because he's (quite obviously) resting them on the chair his sitting on.
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    I still argue that all schools should have thier...

    I still argue that all schools should have thier own psychologists.
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    Availability is always the issue. Like you...

    Availability is always the issue.

    Like you said, here in the UK these things rarely happen. They've been a HUUUUGE amount of crazy kids that have intended to do this, but couldn't get thier hands...
  • It's so sad, all I hear is "me me me" in...

    It's so sad, all I hear is "me me me" in marriage.
    Thier's no "me" in "marriage".

    No wonder almost half of all marriages fail, so much in independence.
    Fact is, marriage is a covenant based on...
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    Stretch: 1. Hip flexor 2. Quads 3....

    Stretch:

    1. Hip flexor
    2. Quads
    3. Hamstrings
    4. Adductors

    Activation exercises for:
    1. Glutes, both max (veeeeery important. most likely deactivated)
    2. "core"
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    Use both yeilding-isometrics (holding a weight at...

    Use both yeilding-isometrics (holding a weight at a given point), and overcoming-isometrics (pushing/pulling against an immovable object).

    A nice guide is:

    yeilding-iso for size gain, with long...
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    Overtraining is a CHRONIC state of fatigue. ...

    Overtraining is a CHRONIC state of fatigue.

    CHRONIC.

    It takes weeks and months to reach a true state of overtraining.
    Training "really" hard for a week is nowhere NEAR overtraining. Not even...
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    Ugh. I can't believe I made this thread.

    Ugh.

    I can't believe I made this thread.
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    It's been a long time. Unfortunately I can't...

    It's been a long time.

    Unfortunately I can't visit this place as much as I used to, in fact I'm trying to reduce my time of internet use and dedicate more time to God (I use the net too much,...
  • Awwwww, so noble of Benoit.

    Awwwww, so noble of Benoit.
  • Er...No? The evidence tell us what happened,...

    Er...No?

    The evidence tell us what happened, and what happened is that he killed his family.

    I find it utterly bizzare people are making up excuses.

    "He was mentally unstable."

    Well you...
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    My first article there will be put up there in...

    My first article there will be put up there in (apparently) a couple of months time or so (according to JP).

    I've also posted in some things than needs to be changed in the forum.

    1. Spammers...
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