Type: Posts; User: Jaredhend
Stop taking celltech
Young jason genova????? Strong pose
Lots of natty pb, oils , fatty meats, and rice
Its not a stimulant but there is still some caffeine in decaf
Keep bulking, lower your calories by a small amount if you are worried that your gaining too much bodyfat
No, try a 5x5 or a ss routine they will be much better for a beginner
Eat more
Training your abs heavy (weighted crunches etc) and eating a calorie surplus can build your abs thicker and make them more visable at a higher bodyfat
16%
You can get away with 2 or 1 a day, i used to take fish oil every day for 8 months then stopped an saw no changes except i did not get night sweats
Low body fat
As long as you have a good diet you cant "overtrain" your body adapts to the stress load quite easily an quickly.
Probably 18-20%
You should take it on rest days also to keep your creatine levels elevated
brokeback mountain u phaqqot
lold and cringed at title
why tf did this thread get revived ...???
just natural workouts just natural workouts just natural workouts just natural workouts just natural workouts just natural workouts just natural workouts
how long were you in jail for?
in b4 im #1 str reppin teh misc brahs
