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As far as i have read it might be tennis elbow, not golf elbow. I reduced the exercises and will train using lighter weights for a while.

My anterior elbow hurts when doing biceps curls. Probably because of the Pull exercises i do when training my back and biceps. It hurts somewhere around the area where the doctor put the needle to...

Hello! How can you tell wether it's my muscles or my spine which cause lumbar area pain after doing romanian deadlifts or squats at the gym?
I feel pain on one side and on the other side of the...