Search:

Type: Posts; User: EctoHooligan

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  • Felt good, didn't it? Good job. 225 is a good...

    Felt good, didn't it? Good job. 225 is a good next milestone. Don't sacrifice form and quality for chasing the numbers, though.
  • Replies
    10
    Views
    1,140

    What? Did I say something dumb?

    What? Did I say something dumb?
  • Replies
    10
    Views
    1,140

    Per pubmed: herbal test boosters may slightly...

    Per pubmed: herbal test boosters may slightly increase testosterone levels, but nothing prevents them from becoming estradiol or dht. Thus, an herbal test booster may increase your testosterone...
  • Replies
    1,669
    Views
    97,381

    Hello. I have pain in various parts of my back...

    Hello. I have pain in various parts of my back and neck. How do I know whether my best course of action is physical therapy versus chiropractic? If I see a DC, he/she will tell me to do chiro. If...
  • Replies
    11
    Views
    3,032

    Limit your range of motion until your back and...

    Limit your range of motion until your back and abs get stronger.
  • Replies
    292
    Views
    29,207

    Nothing in either the Washington Post or...

    Nothing in either the Washington Post or Washington Times, but that does not say much. An obit will get posted when the parents (presumably) get around to posting it.

    RIP and condolences...
  • Replies
    62
    Views
    4,938

    Haney and Arnold: prior to whatever...

    Haney and Arnold: prior to whatever pharmacological advances created the real mass monsters, these were the two men who engendered the perfect combination of mass and proportion. I have a real hard...
  • Eat, sleep, lift as hard as you f'ing can. That...

    Eat, sleep, lift as hard as you f'ing can. That is the ticket. Oh, and consistency.

    Science comes into play once you realize something doesn't work in your regimen. Then you can look to...
  • This is a great thread. Kudos to all who have...

    This is a great thread. Kudos to all who have posted information and well-reasoned opinions.

    For what it is worth, here is my anecdote about soy. I am a vegetarian, so I tend to take in quite a...
  • Squats are an exercise that can be problematic...

    Squats are an exercise that can be problematic for any one of many physical ailments: knee or shoulder tendinitis, bad back, acid reflux, dizziness, etc. The best part about squats, though, is you...
  • Replies
    29
    Views
    12,367

    Don't try to target them. Just try to progress...

    Don't try to target them. Just try to progress in your pec-related lifts. It will even out with time as long as you keep making overall gains.
  • Replies
    13
    Views
    1,096

    hold the dumbells overhead.

    hold the dumbells overhead.
  • This thread is surreal. Mr. IraqWarVet, please...

    This thread is surreal. Mr. IraqWarVet, please send my regards to Mr. DieselWeasel next time you talk to him.
  • Replies
    13
    Views
    821

    You're a total ecto. Skip any cardio for a while...

    You're a total ecto. Skip any cardio for a while and don't worry too much about eating clean. Pizza will do just fine for now. You want to make sure you are eating to excess.

    And, yeah,...
  • Dips involve less delt than the bench press. I'm...

    Dips involve less delt than the bench press. I'm finding that is my weak spot, too. In addition to emphasizing overhead pressing, I have even added front raises. This seems to be paying off. My...
  • Replies
    4
    Views
    3,645

    Lift heavy on your compounds, especially rows. ...

    Lift heavy on your compounds, especially rows. When you are at the peak of the lift (when the bar/handle is by your abdomen or sternum), make sure you are pinching your shoulder blades together.
    ...
  • Reduce the weight.

    Reduce the weight.
  • overhead shrugs cleans cable or b/o rows

    overhead shrugs
    cleans
    cable or b/o rows
  • Replies
    188
    Views
    5,011

    I'm not seeing how these quotes advance anything...

    I'm not seeing how these quotes advance anything already established by the Bhakti movement. For example, most everything you've quoted has been doctrine in the Sikh religion for over 500 years. ...
  • Replies
    11,942
    Views
    1,859,486

    Wow, I am used to impostors. Thankfully you are...

    Wow, I am used to impostors. Thankfully you are the real deal. Bonjour.

    I have a question regarding your training style. What volume level would you recommend to someone who does not have the...
  • Results 1 to 20 of 88
    Page 1 of 5 1 2 3 4