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  • Thread: Meal prep

    by OnMyWay92
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    4,259

    Thanks guys, I figured I'm going to cut them down...

    Thanks guys, I figured I'm going to cut them down to three meals a day with one mid afternoon snack and plenty of water.
  • Thread: Meal prep

    by OnMyWay92
    Replies
    8
    Views
    4,259

    This is what mine looks like...

    This is what mine looks like...
  • Thread: Meal prep

    by OnMyWay92
    Replies
    8
    Views
    4,259

    Meal prep

    So, I start Live Fit tomorrow and my fiance is doing Kris Gethins 12 week Trainer and we bought a TON of food today. I spent five hours making food and prepping our 5-6 meals a day for the each of...
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    Good for you! :) You might want to take your own...

    Good for you! :) You might want to take your own advice. Thanks.
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    @mtpaquette- YUM, those look so good... thanks!

    @mtpaquette- YUM, those look so good... thanks!
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    And to everyone else, thanks! I love peanut...

    And to everyone else, thanks! I love peanut butter so I will probably try that little trick
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    I'm not using anything as of right now. And no, I...

    I'm not using anything as of right now. And no, I haven't tried that
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    Any way to make protein shakes tastier?

    I know this is probably a shot in the dark- BUT is there any way to make protein shakes taste any better? I have never, ever been a fan of protein shakes and since I will be starting a new program on...
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    Good point. I've tried so many "diets" and have...

    Good point. I've tried so many "diets" and have yo-yo'd and nothing has ever worked for me. I'm going to try really hard this time to stick with a nutritional meal plan without stopping or half...
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    And nutrition is the weakest part for me... I...

    And nutrition is the weakest part for me... I could stay in the gym all day. Thank you! I'll check it out.
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    Lose fat or gain muscle

    I'm a female starting out with the Live Fit program and need to lose a nice amount of weight. I have always heard however, that I should put on muscle mass first before losing the weight. Is this...
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