I want to start Olympic squatting with the intention of beginning O-lifts near the end of this year. I am a very inflexible person, it's hard for me to keep my back in extension and my torso upright...
If I ate smaller meals it wouldn't be as bad. Would feel similar but def. scaled down compared to if I ate a bigass meal. I just feel like this isn't normal. I know plenty of ppl who eat like...
It's when I eat anything man...any decently sized meal. As I said...I had long stretches of drinking a ton of water each day..eating clean...still the same effect. Even if I ate a big, low carb...
Yeah I always get food coma's if I eat any non kid sized meal lol. No clue what my daily macros look like, the only thing that has ever worked for me in terms of gains was to eat a lot and drink...
This has been happening for awhile. 3-4 years at least. In that period of time this has happened when I would get 8 hours of sleep for 3 months straight, it has happened when I would drink 2+...
I think i'm in the minority here but eating always makes me tired and sluggish. I'm already a pretty lethargic person as it is but eating decent sized meals just makes it worse. If I eat pasta + 2...
