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  • I love seeing conservatives rant for years about...

    I love seeing conservatives rant for years about big government but are the first ones to lick the boots of the state.
  • sup fellas. Anyone turn to zombie yet?

    sup fellas. Anyone turn to zombie yet?
  • Back from the dead! sup Korea bros

    Back from the dead! sup Korea bros
  • I grew up in the deep south and I'm still a...

    I grew up in the deep south and I'm still a registered Republican but I jumped ship a while ago. I think this immigration thing is like the 9th or 10th thing that Americans need to be worried about....
  • Jesus Christ dude. He is a grown ass man. What...

    Jesus Christ dude. He is a grown ass man. What happened to tough guy Trump that is supposed to stand up to foreign nations such as North Korea and Iran? Apparently little ole Paul Ryan got him to...
  • Yes, it's nonsense. The system is broken and more...

    Yes, it's nonsense. The system is broken and more people need to realize this fact. The problem is that there are still dopes out there that are on team Trump, team Hilary, Team Bernie etc. The whole...
  • I don't understand why some people are seeing...

    I don't understand why some people are seeing that he is a fraud now and not before. The guy got a ton of money and connections from his daddy and when he tried to run a casino his father had to come...
  • I live close the the DMZ. In fact I'm closer to...

    I live close the the DMZ. In fact I'm closer to to the dmz than Seoul is. good thing about this close is If there is a war I'm gonna get taken out right away
  • * Posting to try to remember his join date * ...

    * Posting to try to remember his join date *

    edit: 2004 was GOAT!
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    Good day my bald bretheren. I am bumping this...

    Good day my bald bretheren. I am bumping this thread to help continue the battle against the uncivilized savages who don't know the struggle that all of us have endured. Also because I need to cope...
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    Question for you Trump supporters who are still...

    Question for you Trump supporters who are still in denial..

    Do you support welfare queens who purposely have children so they can get additional welfare? These women are also " gaming the system...
  • OP is right. I have a Korean gf who is pretty...

    OP is right. I have a Korean gf who is pretty cute. She weighs about 95 pounds and is super sweet and has great family values. I have noticed that white girls get super sensitive when mentioning...
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    If people think that is risque then they better...

    If people think that is risque then they better not look at the female teachers in Korea. BRB wearing hooker boots and short skirts to class.
  • Are you ethnically Korean?

    Are you ethnically Korean?
  • This thread needs a kick in the ass. Where are...

    This thread needs a kick in the ass. Where are all my bros living in Korea at?
  • As a balding brah I think Op is right. But I live...

    As a balding brah I think Op is right. But I live in Asia and that look is a tough sell to women here. Even though I have a bald spot that I think looks like crap my gf doesn't want me to cut my...
  • I have been seriously thinking about going to...

    I have been seriously thinking about going to China, but the thought of buildings falling down on my head because of trying to cut corners on construction costs or having to worry if something I am...
  • I've been in Korea for almost two years now. The...

    I've been in Korea for almost two years now. The exchange rate right now sucks so I'm not making much $ compared to what I was. It was enjoyable for a while but I'm now starting to think about making...
  • Thread: Bulk or cut?

    by fred2367
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    1,506

    Thank you so much for the input. Your pic in the...

    Thank you so much for the input. Your pic in the avi is pretty much what I'm going for so I will definitely head the advice.






    Good advice and I do think I should increase the cals. I...
  • Thread: Bulk or cut?

    by fred2367
    Replies
    12
    Views
    1,506

    Fair enough. But should I be still eating as many...

    Fair enough. But should I be still eating as many calories ? ( replace the calories I was eating in carbs with protein )



    I don't remember exactly where I got the formula for figuring it...
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