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nice man

but now its time for some test prop :D

http://img199.imageshack.us/my.php?image=2kb61d921b2c.jpg

http://img40.imageshack.us/my.php?image=p1010547.jpg
...

first ,hello to everyone
i didnt post a long time on this board,but now i will trie to be more active,and maybe help somebody and learn something new
ok -well i am 20yr old
stats -
height 175cm...

looks great
good apetit :D

if you workout properly and eat by bb principles ,than definetly

lower back in my opinion is problem
do you deadlift ?
lats and trapezius are fine
maybe evan lats need more work,esipecially lower part

sweet potatoes

well he maybe have it,but it doesnt show it from the front ,like front double biceps

best bodybuilder of all time ,exception dorian yates :D

gold look -dream tan volume 1 ,gold copper
red look-dream tan volume 2,red bronze
i use one time dream tan 1 and two times dream tan 2,i must sey that dream tan 2 is much better ,you look more...

l-carnitin works fine to me

maybe because lee has long biceps so he doesnt have biceps peak like ronnie or arnold

first pic -around 16%
second pic-around 12%

my advice is to cut down that body fat
that you will have solid base ,very nice insulin sensitivite,anda when you add extra calories from carbs ,much more would go in glycogen ,than now when your...

nice progress!!

well it s some mix of lipomastia and small gyno

very balanced ,great proportion
it would be evan better if you were 2% to 3% bf lower,but still great

muscle memory is ****ing great!!!

becuse you need only 20min to put on tan on body --this is with dream tan
with pro tan you need couple days to put tan on yourself

but i heard that ifbb is going to ban dream tan ,i think they...

calipers are ****
only true place were you can see your bodyfat is mirror or camera
it s not important how much bodyfat do you have ,its more important how that body fat look on you