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  • I highly doubt it. Usually I get sick starting...

    I highly doubt it. Usually I get sick starting with a tickle in my throat, leading to a full blown sore throat, fever, body aches etc. Illnesses never seem to strike me any other way.

    Plus it was...
  • 9 Days In, No appetite, gagging at the thought of food.

    Hey guys, I know that on keto, you tend to stay satisfied from all the fats so your not really hungry. Today I noticed I had 0 appetite at all, In fact I forgot to eat breakfast (total first)....
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    Alright thanks dude. I do feel well rested. I...

    Alright thanks dude. I do feel well rested. I notice some minor muscle aches and some low back pain, but I figure its the constant bending to pick up 45's and stuff off the ground. Had my first...
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    Keto, Insomnia and Irregular Heart Rate

    Hey guys, so I guess I'm in the induction phase of keto right now. I have a few body aches and stuff, it took me 2 days to piss positive for ketones. But I've noticed a few things and I haven't been...
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    Anyone else wanna tell me more reasons why I...

    Anyone else wanna tell me more reasons why I should eat carbs?

    Or can I get someone who has some sort of idea about fats? I'm not trying to bash carbs, I think a lot of people get the wrong idea...
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    I never said carbs make me fat. I am aware...

    I never said carbs make me fat.

    I am aware calories in needs to be greater than calories out.

    I have noticed over the years that my periods of strength increases and lower bodyfat has revolved...
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    Calculating Fat

    Okay, so I plan on starting a keto diet Monday. While I was compiling my shopping list, I noticed that for some items, there wasn't a "poly" or "monounsaturated" column on the nutrition labels. Its...
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    Sup everyone, just giving this thread a bump....

    Sup everyone, just giving this thread a bump. Figured it could help out a lot more people.
  • Poll: Hahaha if I'm not mistaken Rangers operate in...

    Hahaha if I'm not mistaken Rangers operate in large groups most of the time.

    SEAL's work in small teams. SEAL's also caused quite a spectacle in vietnam.

    And PJ's if I'm not mistaken are a...
  • Poll: My apologies. I had misread my source. It was...

    My apologies. I had misread my source. It was that they generally cross train (like devgru taking army sere schools and such) with other branches and even do things like sending a member to another...
  • Ya mine is similar to snapping tricep syndrome....

    Ya mine is similar to snapping tricep syndrome. But it occurs near the front of my shoulder. It clicks with movement. I've laid off the workouts for a bit though. Currently suffering from a collapsed...
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    Just received my samples today! Reviews up soon!...

    Just received my samples today! Reviews up soon! Definitely excited!
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    Nah nothing hardcore. Just started deadlifting....

    Nah nothing hardcore. Just started deadlifting. 2x a week 4 sets of 8 followed by heavy doubles till I missed a rep.

    Went from 180 to 280. Nothing impressive more noobish but still I worked my ass...
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    QQ. I got stretch marks on my inner bicep area....

    QQ. I got stretch marks on my inner bicep area. They're the signs of hard work and sacrifice. Don't like it stop lifting. They eventually turn white. The ones on my hamstrings are white. And serve as...
  • The purpose of speed work isn't to add volume. 6...

    The purpose of speed work isn't to add volume. 6 sets of 3 at 50 to 60% max is nothing.

    The speed work is to help build speed and power. You recruit the fast twitch fibers which will help stir...
  • Poll: The problem with the dropout rates is that there...

    The problem with the dropout rates is that there are different rates depending on the source.

    Why?

    There are obvious class differences. Occassionally a lot will make it through. Then you get...
  • Poll: Wait since when don't SEAL's take Navy guys?...

    Wait since when don't SEAL's take Navy guys? There are plenty of men who go in from the Navy. It would be hard though since they aren't trained as "tough" as say Marines.

    Rangers rely on teamwork...
  • Never argue with an idiot. They'll drag you down...

    Never argue with an idiot. They'll drag you down and beat you with experience...


    Never argue with a woman...she'll just cry and scream rape the moment you formulate anything logical.
  • Lol sorry I was thinking the OP was elitzealot...

    Lol sorry I was thinking the OP was elitzealot since he was posting so much. Well I reinstate my previous arguement!
  • Lol OP I just realized your from the UK and...

    Lol OP I just realized your from the UK and everyone is mostly arguing about american military. I retract my statement. Talk **** on your countries defenders all you want. I thought we were talking...
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