Stop sleeping on your stomach and do maximum amplitude arm circles using 2-5kg weights, front to back, back to front and side from down to behind your neck. It will improve in coupple of weeks.
dont play games with her. just be honest with her and dont make it look like the problem is on her side. if she has a problem, she knows it. maybe there's a reason she is like this. sounds like she...
yeah, lu could be my first client. unfortunately he banned me from fb. he for some reason doesnt want to talk to me..
i thought he wanted to keep helping me with the design stuff, but i guess i was...