Search:

Type: Posts; User: GForce78NJ

Page 1 of 5 1 2 3 4

Search: Search took 0.03 seconds.

  • Thread: Bread

    by GForce78NJ
    Replies
    13
    Views
    839

    Thank you!

    Thanks everyone for the posts. Looking forward to getting back into the full mindset of whats important - health is wealth. Been a stressful year but got a lot of positives and will be much more...
  • Thread: Bread

    by GForce78NJ
    Replies
    13
    Views
    839

    Thank you! Glad to see Alan is still around :) ...

    Thank you! Glad to see Alan is still around :)

    I fully agree on not fully removing anything from your diet. Life is about enjoyment and I plan on implementing all courses of food back into my...
  • Thread: Bread

    by GForce78NJ
    Replies
    13
    Views
    839

    thank you! Very insightful answer. I think for...

    thank you! Very insightful answer. I think for the first couple of months im going to separate it from my diet just to get myself back into full mindset of working out and eating right. I have...
  • Thread: Bread

    by GForce78NJ
    Replies
    13
    Views
    839

    Bread

    i'm 32 years of age and have just started to take working out seriously again. I've been on a 1 year hiatus from the gym and gained about 30 lbs and am hoping to get back into excellent shape,...
  • Good luck everybody, just got back from work...

    Good luck everybody, just got back from work travel and ready to get started. How often do we report in on progress?
  • I'm in. I havent worked out in about a year so...

    I'm in. I havent worked out in about a year so this is going to be slower for me. Little background - went from 300lbs to 195 and lean (15ish% bodyfat). I got super lazy and started having back...
  • bro-science says eat as soon as you wake up to...

    bro-science says eat as soon as you wake up to kick your metabolism into gear, but id say listening to your body is much more important. If you aren't hungry, dont eat. Pre and post workout meals...
  • Replies
    28
    Views
    5,733

    every morning just for the hell of it, only...

    every morning just for the hell of it, only friday's morning weigh in counts for the week but im always curious. Doesn't phase me if my weight fluctuates
  • you look like you do a lot of core training no...

    you look like you do a lot of core training no homo, what's your secret?
  • My bad on the late response. My BF id say is...

    My bad on the late response. My BF id say is about 16%, that is a guess. I stay around 195-205 but im slow cutting to 180 in hopes of seeing a lot more definition. I do about two things for abs...
  • How important is it to do abs while on a cut?

    I know, no such thing as spot reduction. I'm trying to do more exercises in my daily lift that also use my core. If I am running every day and doing these new lifts, is it really necessary for me...
  • Thread: Brewskys

    by GForce78NJ
    Replies
    32
    Views
    1,704

    ill be doing the same on my 30th, or crying WOMP...

    ill be doing the same on my 30th, or crying WOMP WOMP

    jk, happy birthday
  • Thread: Pepsi Next?

    by GForce78NJ
    Replies
    26
    Views
    1,442

    \ thats kinda boring, not even turkey hill...

    \

    thats kinda boring, not even turkey hill diet iced tea? im addicted to that shiz
  • Replies
    11
    Views
    2,791

    technically, lookin back i kinda wish I had a...

    technically, lookin back i kinda wish I had a little more knowledge of healthy eating. Lifting then eating Chinese Food probably wasn't one of my better decisions.

    Dont worry about how much you...
  • Replies
    18
    Views
    1,554

    ive always used michael and kendra's calculator...

    ive always used michael and kendra's calculator to find my BMR and never really had any problems. What does everyone thing about this one?

    http://www.physiquefx.com/bmr-calculators/
  • Replies
    1,406
    Views
    38,024

    Thats a tough one, but I just picked up Beckham...

    Thats a tough one, but I just picked up Beckham two weeks ago after Mark Ellis went down (yes, crappy 2nd basemen in 16 team league). I have been pleasantly surprised and I'm gonna roll with him...
  • Replies
    1,406
    Views
    38,024

    repped for "rustle my jimmies"

    repped for "rustle my jimmies"
  • Replies
    1,406
    Views
    38,024

    Rickie Weeks went 1/4 with 2 RBI's yesterday. ...

    Rickie Weeks went 1/4 with 2 RBI's yesterday. PICK HIM UP!!!!!!!!!!!!!!!!!!!!!
  • Replies
    1,406
    Views
    38,024

    dude... hes batting .155 and has 7RBI's. He is...

    dude... hes batting .155 and has 7RBI's. He is one of the worst 2B options right now out of all the starters in fantasy baseball. Sure, he draws a ton of walks, but how is this helping me? The...
  • Replies
    1,406
    Views
    38,024

    Rickie Weeks sucks, F That guy

    Rickie Weeks sucks, F That guy
  • Results 1 to 20 of 94
    Page 1 of 5 1 2 3 4