Yeah just save your money man.When your older a test booster will help you.I have been thinking about buy some Zma and just never new if it really worked or not...
[QUOTE=bbh90;153271521]is there any kind of testosterone booster for teens that is safe besides zma or that has a little more kick to it
is tribulous safe for teens?[/QUOTE
Theres alot you can do to try and meet women and get laided.Hopefully you have had a girl friend before?You probley lack confidence, like most guys that are still virgins.**** I had no confidence...
Reverse barbell curls work the forearms,as does wrist curls.To add mass to your arms you need to eat, eat, eat.I also found barbell curls worked really well for me.Really try and squeeze your biceps...
Abs come from diet and working them like any of muscle.Try weighted crunchs/situps to target the upper abs.Leg lifts for the lower abs.And some cardio after your work out and you will...
You do how many crunches a day?Do you do them every day?If you do them every day you are probley over traning them,try two to three times a week.I have found weighted crunches,weighted leg liftes and...
