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  • Replies
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    Eat that shi*

    Eat that shi*
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    Should I cut or bulk

    Sup y'all. Wondering if I could trouble y'all to look at my body space photo and give me some feedback. For some reason I can't upload any photos. The frontal pic is the most recent. Thanks bros
  • Yea makes sense. It's just that I've literally...

    Yea makes sense. It's just that I've literally not made any gains in like 2 months and was just wanted to change it up and try to make some strength gains/size. You got anything different I could try
  • Wanting to try a new workout what do y'all think about this

    Monday
    Bench- 5x5
    Incline bench-5x5
    Bent over rows5x5
    Lat pull downs5x5
    Tuesday
    Squat-5x5
    Deads-5x5
    Military press5x5
    Upright rows5x5
  • Thread: 5x5 question

    by msdawgs
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    325

    5x5 question

    So I'm thinking about starting a 5x5 program. I keep seeing how some people are saying keep the same weight for every set and then move up every week 5 or so pounds. Then some are telling me to move...
  • Thread: Cut or bulk

    by msdawgs
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    318

    Really good point I appreciate it. You thinking...

    Really good point I appreciate it. You thinking just 500 cal deficit or more or less
  • Thread: Cut or bulk

    by msdawgs
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    318

    Ite gotcha. I appreciate it. Nicklyne I can't...

    Ite gotcha. I appreciate it. Nicklyne I can't find anything where it says go advanced when I click reply to the thread. Maybe ima dumb ass but it just ain't there
  • Thread: Cut or bulk

    by msdawgs
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    10
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    318

    Why would you say eat like crazy. You trying to...

    Why would you say eat like crazy. You trying to say either cut now or try to get big as hell or what
  • Thread: Cut or bulk

    by msdawgs
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    318

    Cut or bulk

    Trying to get a few different opinions. Y'all thinking cut or bulk. Can't figure out how to post pic in thread so please check out body space. Thanks y'all
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    Haha. That's good advice. Preciate it

    Haha. That's good advice. Preciate it
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    356

    Would love to be about 210lb with around 10...

    Would love to be about 210lb with around 10 percent bf
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    Yea I wreckin so from different people's advice....

    Yea I wreckin so from different people's advice. Any suggestions on the smartest way to go about this without losing to much mass. I'm actuall at a cal surplus at the moment. You recommend...
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    [QUOTE=nicklyne;1013559603] Oh ok I been...

    Oh ok I been trying to do it on my phone
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    [QUOTE=nicklyne;1013552963]imho... id bulk you...

    [QUOTE=nicklyne;1013552963]imho... id bulk you look 16-18%bf but its mostly on upper chest

    Clean bulk

    also photo link to get other members advise for you

    Hey how'd you link my photo like...
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    Thanks for the advice fellas

    Thanks for the advice fellas
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    143

    Preciate it

    Preciate it
  • Replies
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    143

    Cut or keep bulking

    Y'all think I should cut down or keep bulking up. Please check out my body space pics. Thanks
  • Replies
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    Lose fat or bulk

    Y'all think I should lose some fat or keep bulking for now. Please check my pics on body space cause I can't seem to figure out how to post pics in a thread. Thanks
  • Thread: Gains or lose

    by msdawgs
    Replies
    0
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    325

    Gains or lose

    What's happening y'all. Gotta matter of opinion I'd like y'all to get in on. Check out my pics on my body space and let me know if y'all think I should cut down for now or keep on throwing some meet...
  • Thread: Weekend diet

    by msdawgs
    Replies
    7
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    337

    Off subject. I'm new to this sight. What is this...

    Off subject. I'm new to this sight. What is this rep power below everybody's name
  • Results 1 to 20 of 25
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