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Type: Posts; User: WorldDomnit

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  • Replies
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    Hahahaha I've gotten skinnier since I first...

    Hahahaha I've gotten skinnier since I first started lifting. I weigh as much as I did when i was 16, but I'll definitely try pushing out my knees even more. And I jsut need to stop letting my ass hit...
  • lol thats easier than saying 1.xx and .xx

    lol thats easier than saying 1.xx and .xx
  • height/(arm length*2)? Because arm length * 2 ...

    height/(arm length*2)? Because arm length * 2 should = height. (as they say)

    something random i found (chart of increase benchpress and arm length):...
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    879

    I use a middle between high and low bar. High bar...

    I use a middle between high and low bar. High bar throws me forward, low bar seems ineffective for squatting the way I do.
    Doing a body weight squat hurts. Heres a video of how I squat :...
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    879

    its right under my calf. Like if I flex my calf,...

    its right under my calf. Like if I flex my calf, right near my ankle is where it hurts. Literally 1mm below my calf
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    879

    Yes, got that slight knee drift I know...

    Yes, got that slight knee drift



    I know its from squatting properly. I had the same technique since I was 16, I've always dealt with the pain, but I physically cannot squat properly



    It...
  • Replies
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    879

    hahaha nothing wrong with me. i just have sore...

    hahaha nothing wrong with me. i just have sore ass ankles
  • Replies
    23
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    879

    Its not forceful. I basically go as deep as I...

    Its not forceful. I basically go as deep as I can, while keeping my back arched, then stand up.
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    calling out all ATG squatters

    I like to bounce off my calves but the pain recently has become unbearable. It hurts to walk and squatting is very painful. Its not an injury or anything, it feel like super tight muscles.

    Tiger...
  • Wish I took throwing seriously (in highschool) ....

    Wish I took throwing seriously (in highschool) . Going D1 next semester for throwing if I can pass all my classes this semester
  • Thread: First Meet

    by WorldDomnit
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    387

    Those look a bit low. If you feel great during...

    Those look a bit low. If you feel great during warmups you should bump those up 10lbs
  • that word sums up my life. I've gotten offers for...

    that word sums up my life. I've gotten offers for 1000$+ surgery to make my hands stop pouring out sweat.
    But i never though hook grip was very painful, I just feel like reverse grip sits lower if...
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    do you plan to compete? If so choose raw or...

    do you plan to compete? If so choose raw or single-ply. Training ME in single ply and ME raw sounds like a bad idea.
    If you don't plan to compete, don't waste your time getting, or using a suit
  • let your knees drift over the bar a bit before...

    let your knees drift over the bar a bit before you start
    -maybe bring your feet a little bit closer together, point your feet out a bit more, and push your knees out

    thank me later :)
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    OP why do you want to squat in a squat suit? ...

    OP why do you want to squat in a squat suit?

    (the post below mine is a good one)
  • i edited my post lol. but if you fail any...

    i edited my post lol.

    but if you fail any compound lifts on sheiko you need to readjust your maxes (thats a joke)
  • that moment when deadlifting 365 for 5 reps in 1...

    that moment when deadlifting 365 for 5 reps in 1 set is harder than 450 for two reps.
    then benching 235x6 is harder than 290x2
  • lol

    lol
  • ^^^^ this. you can't be tan and jacked with...

    ^^^^

    this.
    you can't be tan and jacked with lots of hair
    *trolllalallallala*
  • PWO is usually 1$ a scoop. Can be as low as 50...

    PWO is usually 1$ a scoop. Can be as low as 50 cents.
    Caffeine pills and home made coffee is much cheaper
  • Results 1 to 20 of 98
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