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Type: Posts; User: mmater

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  • Thanks. two days in the "black." That's what I'm...

    Thanks. two days in the "black." That's what I'm going to call it. You know like finances. If you are short on sales, you are in the red, but if your good you are in the black. Yeah, that sounds...
  • Well, my diet has definitely gotten away from me....

    Well, my diet has definitely gotten away from me. I am up several pounds and it is showing. Had to slap myself a few times and need to get my head out of my ass. I have been kind of all over the...
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    Congrats on the 315. You rock.

    Congrats on the 315. You rock.
  • Yes, they were metal plates in a squat rack. I...

    Yes, they were metal plates in a squat rack. I know the rack is there for a reason, but I hope to never have to bail in a squat rack. I don't like all the noise it makes. haha, I know weird.

    ...
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    the meal prep looks solid, and yummy too. Wanna...

    the meal prep looks solid, and yummy too. Wanna make some for me too?
  • Yes, I still lift. Front Squats 75x5 95x5...

    Yes, I still lift.

    Front Squats

    75x5
    95x5
    115x5
    135x5
    145x5 - I think this was a PR for front squat. Not sure though. Had more in me, but no spotter, so I stopped.
    95x10
  • That's awesome! I know I am pretty late to the...

    That's awesome! I know I am pretty late to the game, but it would be interesting to see how good I can get. I went to a demo day yesterday and they said I had a good, natural swing. Apparently, I...
  • Did some OHP work today. I finally found some...

    Did some OHP work today. I finally found some wrist straps I like and they made all the difference.

    75x6 strict
    95x6 strict
    115x5 push press
    125x5 push press
    135x5 push press

    SDHP with 53lb...
  • Did some deadlift today. Had to try and make up...

    Did some deadlift today. Had to try and make up for hobbes over there. Not sure if I made up for it, but I at least didn't embarrass her. lol

    DL
    95x6
    135x6
    185x3
    225x8
    225x9
    225x7
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    Smart to listen to the body. I will go deadlift...

    Smart to listen to the body. I will go deadlift today for you. lol. Don't worry, it won't be too impressive. I can't have heavy lifting messing up my golf swing. lol.
  • Hey P!!! Stopping by to say hi. Looks like a...

    Hey P!!! Stopping by to say hi. Looks like a good workout there. Always jealous of you amazons who can do unassisted pull-ups.
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    106,736

    Boomz!!! You are looking amazing and your squats...

    Boomz!!! You are looking amazing and your squats are freaking awesome!!!! Glad you are back in here.
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    52,573

    klokov, pr, pizza, and homemade cheese. I must be...

    klokov, pr, pizza, and homemade cheese. I must be in heaven.
  • Well, me and the boy didn't make it. Our...

    Well, me and the boy didn't make it. Our timelines and points in our lives were a little too different to overcome. Oh well, hopefully Bos can hook me up down in San Antonio this weekend. lol.

    In...
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    hey hammocks, solid work in here as usual. I've...

    hey hammocks, solid work in here as usual. I've decided I really like power racks. They are like an insulation from the rest of the chaos of the gym. Usually I go over to the "crossfit" area. Today...
  • Squats!!! 95x5 115x5 135x5 155x6 170x6...

    Squats!!!

    95x5
    115x5
    135x5
    155x6
    170x6
    170x6

    95x20
  • Stupid boys!!! Getting in the way of my journal...

    Stupid boys!!! Getting in the way of my journal time.
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    Congrats on the new squat PR, that is awesome!!!!...

    Congrats on the new squat PR, that is awesome!!!! Sounds like you are hamming like you always do up in here.
  • Starting Kris Gethin's 12-week trainer (again) on...

    Starting Kris Gethin's 12-week trainer (again) on Wednesday. Following training and diet plan. That is all.
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    Sounds like you have had a heck of a week. Hope...

    Sounds like you have had a heck of a week. Hope the car is an easy fix. Refeeds are good, especially since you stick pretty hardcore to your macros all the other time. Patience is the hardest...
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