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Type: Posts; User: WorkinProg6987

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  • Replies
    14
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    946

    Impressive! You look like you have a lot more...

    Impressive! You look like you have a lot more muscle than 164 pounds. Is that still your weight?
  • Replies
    9
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    1,165

    Oh, well, I meant it as a compliment. Looks like...

    Oh, well, I meant it as a compliment. Looks like you put on more pounds of muscle.
  • Replies
    9
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    1,165

    Great progress! You don't look like you're 165...

    Great progress! You don't look like you're 165 pounds anymore. I assume that is out of date?
  • It's low. I'd say 9%

    It's low. I'd say 9%
  • Sticky: Wow! Impressive. What's the weight difference...

    Wow! Impressive. What's the weight difference between those two pics?
  • These contestants have reached 0% body fat. I...

    These contestants have reached 0% body fat. I don't see how their internal organs can move.
  • This has been done. See this sticky thread: ...

    This has been done. See this sticky thread:

    http://forum.bodybuilding.com/showthread.php?t=108359701
  • Nice job. As others have said, your chest is...

    Nice job. As others have said, your chest is doing well, but you could work on the arms. What do you do for your back (that will also help develop the arms)?
  • You're a beast! What's your diet like? How many...

    You're a beast! What's your diet like? How many calories and how much protein?
  • Replies
    6
    Views
    643

    A lot of progress in a short period of time. You...

    A lot of progress in a short period of time. You look leaner.
  • Props to you! That's very impressive progress. ...

    Props to you! That's very impressive progress. How tall are you?
  • Thread: new pic

    by WorkinProg6987
    Replies
    7
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    632

    Looking huge -- especially the legs. Are you...

    Looking huge -- especially the legs. Are you still 207 pounds? You look bigger.
  • Replies
    29
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    1,523

    To embed, the picture has to be uploaded to the...

    To embed, the picture has to be uploaded to the Internet first. A URL must be between the tags. You can't embed a pic that is on your hard drive.
  • Awesome progress! Your first after pic won't...

    Awesome progress! Your first after pic won't load. Did your weight change since then?
  • You went crazy with that bulk, but you managed to...

    You went crazy with that bulk, but you managed to take off a lot of fat while hanging on to your muscle, so great job with that. Don't bulk so much next time.
  • Replies
    49
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    4,628

    Props! You must have ate like a mad man. What...

    Props! You must have ate like a mad man. What was your bulking diet like?
  • Replies
    15
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    2,119

    You definitely made two huge transformations,...

    You definitely made two huge transformations, regardless of how long it took. Both were quite impressive. I don't think you looked fat in your bulked pics, especially considering you were 210...
  • Replies
    15
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    1,729

    lol

    lol
  • Replies
    44
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    2,620

    You definitely have a lot of muscle under the...

    You definitely have a lot of muscle under the fat. The more the lose, the more it will show. Optimal weight really depends on the person. You've definitely been lifting hard and it shows. How...
  • Replies
    8
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    1,174

    This is a possibility: ...

    This is a possibility:

    http://www.mayoclinic.com/health/de-quervains-tenosynovitis/DS00692

    But you should see a doctor if you keep having pain.
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