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I agree. Once you get in the habbit, It will be a non issue. Every once in a while I will be at a friends starving, but they always have some ham or turkey breast in the fridge for me to raid :)

@ 15 years old, I think you can just about eat whatever the hell you want. Just make sure you are getting all of your protein and vitamins packed in there.

Well that is great to know. Thanks!

I buy 5lbs of ON whey for 32 shipped. I would rather buy from BB.com. I wonder if they will pricematch ***.

I got some of the Syntha 6 vanilla samples with my NO xplode. That stuff is freakin yummy. sometimes I toss in some frozen blueberries or strawberries....WOW!

Edit: just tried the Mocha.....It is...

Thanks alot Chainsaw.

couple years ago playing some Vball I fell on my right shoulder and think I experienced what is known as subluxation (which is a partial dislocation) Ever since then 1-2 times a year I would...

I don't know how I fell into the NO Xplode. I'm on it right now. I have a great caffine buzz!!! Certainly not worth the 35 bucks I spent though. Where is this vascularity and amazing pump I heard so...

I got my WMS today from TP
1lb of WMS with regular vanilla flavoring that I got for pre WO
I mixed 1 scoop of it with 1 scoop vanilla ON whey and 8 oz FF milk and it was hardly tolerable. I might...

Ok, so If I went with 8 grams of Leucine per scoop what percentage would that be for the mixture?

Cottage Cheese
Avocado
Tomato
Black Pepper to taste

Its brilliant!

It took me 2 days to finally get to the end of this thread after reading all the links posted as well. I have decided that I am going to do a custom mix from TP with the WMS and Leucine which I plan...

I hear 10 I hear 15 and I hear 20...arrrrgh
I'm getting some WMS from TP and want them to throw in some Leucine...so confused on how much to add

unfortunately it is.
My joints are crap too. I feel a difference using the supp with Chondroitin in it.

Thanks for all this valuable info. I am going to try some WMS

wake up.

preworkout:
1 scoop ON whey in 1 cup FF milk.
1/2 banana
2 grams BCAAs
daily multi vit
vitamin C tab
1 gram fish oil (I know I need more fish oil)
1 gram glucosamine

Well how its cooked doesn't have an adverse effect on the protein if that's what you are asking.

I'll take mine rare please.

Also called lactose. As far as sugars go, its a good one, timed properly.

I can't believe I'm hearing all this "eat 10 yolks a day" stuff. I eat 7 yolks a week. I'm scared to eat any more. I need some links to some studies. Zeus please don't eat me.

Part of my PWO meal is 1 packet quaker instant oats (sweetened with MaltoDextrin) mixed with another 1/2 cup of regular rolled oats with the last 1/2 of a banana. (that I ate PreWO)
I mix with FF...