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When I was trying to do way too much...
http://i.imgur.com/Z1w9qDm.jpg

Now
http://i.imgur.com/FiD4WRY.jpg

This. Greens have a number of benefits outside of just the vitamin and minerals

ACV is great. Mix a little bit with some honey and water for a refreshing drink

Avocados
Leafy Green Veggies
Wild Caught Salmon
Dark Chocolate
Chia Seeds
Coconut Oil
Green Tea
Grass Fed Beef
Grass Fed Butter

Just eat real food, not junk food. You don't need to count calories if you're eating the right foods. Choose veggies, fruits, well raised meats, eggs, potatoes, rice, nuts and more.

Don't eat...

Eat lots and lots of real food. Like way more than you think you will need. You don't need any supplements to gain weight. Combine this with lifting and good sleep and you have all you need to reach...

Try Yerba Mate tea. It's awesome for clear energy and no calories

Lots of real food is #1.

Garden of Life probiotic
ClearTea (matcha green tea, yerba mate and other superfoods)
Brainiac (matcha green tea with other brain boosting supplements)
Creatine (I...

Creatine is great like everyone has said but I wouldn't stay on it continuously. Try it for a month or two and see how it works, then take a few weeks off and try it again.

I usually workout during the middle of the day. I find I'm the hungriest around 5 hours after usually ~7pm.

Bananas are great for you and delicious, but variety is the spice of life. Add in other fruits like grapes, apples, oranges, grapefruit, kiwi, blueberries, raspberries...

It looks like mostly loose skin to me. Congrats on the transformation!

I'd check with your doctor as skin removal procedures can be covered by insurance if you set it up correctly and have been...

Just eat lots of REAL foods. Skip the fast food, deep fried stuff, candy, soda and all the rest of the junk available today. It is not real food and it will not help you reach your goals.

When...

Way to take full advantage of your cheat day, looks delicious!

I make a tea with coconut oil, grass fed butter, chia seeds and hemp hearts. It gives me a rush of clear energy and I'm not hungry for the next 4-5 hours. Healthy fats help my brain just work...

How much of each are you taking?

If you're living off of the stuff then she might have a point. If you use it to balance out your regular diet then it seems perfectly fine.

For bioavailability

Whole Foods >> Powders >> Capsules >> Pressed tablets

Just stick with your green tea. You can also take some additional L-Theanine.

L-Theanine is found naturally in tea and it prevents some of the adverse effects of caffeine. It gives tea a balanced...

Yes the 10-12oz of apple juice is significant source of sugar (~37g). However it depends on the rest of your diet to see if you will gain or lose weight.

Green tea is a pretty awesome fat burner while being really healthy