Search:

Type: Posts; User: Balanced4f4

Page 1 of 3 1 2 3

Search: Search took 0.00 seconds.

  • Replies
    15
    Views
    3,302

    celiac

    I had no choice to give up my 5 meal a day nutrition plan to eliminate oats, wheat, preservatives, soy, lactose, whey protein, gluten in food, in flavors, in shampoo in razors, life has sucked..I...
  • Replies
    8
    Views
    3,599

    DHEA use

    I have used DHEA for 10 years as I strongly recommend everyone over 35 to use it. I suggest capsules instead of tablets for better absorption. It helps with bone density, hormonal balance as your...
  • Replies
    2,929
    Views
    69,014

    i know this post may be late but still important...

    i know this post may be late but still important to post. Do not buy calcium carbonate; it is chalk....first lesson learned in nutrition school and also do your research when buying calcium. GNC...
  • You are not eating enough. 5-6 meals a day, each...

    You are not eating enough. 5-6 meals a day, each meal including a protein, such as adding protein powder to oatmeal, yogurt, pancake batter if you make pancakes. Eat 2 eggs with 4-6 eggwhites...
  • Replies
    59
    Views
    217,132

    ec stack not working for fat loss for me

    I have been taking 25mg e/200mg caffeine upon rising 6am and again at 11:30am both on empty stomach, and already have very clean diet, and no results and it has been 2 weeks...no side effects and I...
  • Joint Care by Beverly International works...

    Joint Care by Beverly International works wonders,it has glucosamine, chondroitin and MSM and evening primrose oil. I have used it daily for 5 yrs for the snap, crackle and pop with favorable...
  • Replies
    8
    Views
    3,599

    I recommend DHEA to mostly everyone over 35 as it...

    I recommend DHEA to mostly everyone over 35 as it declines with age, it is a precursor to testosterone for libido, it is great for lifting your foggy mind, energy and as we age more and more, our...
  • Did you decide?

    Richie, I took a huge leap of faith and studied from www.afpa.com American Fitness Professionals and Associates and they give you 6 months to become Certified Nutrition Consultant, I did that almost...
  • I know everyone said to check your hormones, but...

    I know everyone said to check your hormones, but noone mentioned how to; you can do a saliva test and check them every 4 hours to get proper reading of testosterone, progesterone, estrogen, dhea, and...
  • Replies
    47
    Views
    3,076

    Not that I "was" the woman of the world, but I...

    Not that I "was" the woman of the world, but I found when dating, at least 3-8 yrs older was best; I dated younger than me...OMG, don't go there. But I am happily married to a man 8 yrs older than I...
  • Replies
    60
    Views
    2,432

    I'm saved,and I'll never quit! First part, is...

    I'm saved,and I'll never quit!

    First part, is I know I am saved, forgiven and given grace everyday so I want to do my best for Him to glorify Him...and love others as I want to be treated.
    2nd...
  • Replies
    23
    Views
    15,160

    sweet potato lover

    Do not use plastic, it will add phytoestrogen to your potato, avoid microwaving plastic period!!
    Anyways, I fork the potato, no joke, 1 potato 6 mins, 3 potatos 12-14 mins, open up, use smart...
  • Replies
    121
    Views
    3,577

    Poll: No drinking, no smoking and 21 yrs clean of *******!

    I will be 43 this weekend and Jan 15 1987 I am clean from ******* 21 years..I did it for energy and weight loss back in the day when I was heavy and I felt I could do anything....but totally changed...
  • Replies
    3,214
    Views
    555,468

    I do agree these women are top and deserve to be

    how about some hot bodyspace men in speedos with a sock in them, posing and having professional photographers take their photos...for us girls to admire........just kidding....but we like to see too,...
  • my count

    2 lean out, 1 energy reserve, 3 x a day = 9
    16 muscle synergy
    2 joint care x daily = 6
    2 flax seed oil capsules 3 x a day = 6
    b complex 3 x a day = 3
    (1) 3mg melatonin every night = total 41
    ...
  • Replies
    1,425
    Views
    17,283

    Poll: To be honest, last week, I replied on a post and...

    To be honest, last week, I replied on a post and got turned from green to red because I forgot to quote the source...ok, i am sorry, but bashing me, was a bit harsh, so me I don't pay attention...
  • excuse me & accept my apology for responding in haste

    First off, my response was done without quoting my source,which was my mistake, for not having the source written down, I apologize but it also has some of my own words in it as well not just the...
  • Replies
    6
    Views
    14,446

    Sorry you disagree but the medical fact is that:...

    Sorry you disagree but the medical fact is that: DHEA converts to androstenedione then to estradiol then to estrone...that is the conversion of this hormone DHEA...you may disagree but it is true and...
  • eat clean, and often 5-6 times a day including a...

    eat clean, and often 5-6 times a day including a protein and I do not mean a mcDonalds burger, ha ha...2 protein shakes a day is a good start off. Good vitamin, flaxseed oil, eat good, even your...
  • go to gnc or some vitamin store and get hair,...

    go to gnc or some vitamin store and get hair, nail formula with biotin for $15 .......or less....good luck...
  • Results 1 to 20 of 42
    Page 1 of 3 1 2 3