Ok so I need to go to the liberal doctor, tell them I should be a women.. then get diagnosed with some gender disorder, get prescribed estrogen. Then join ranger school. When I pass the test I will...
From my understanding you only dead lift 1x a week do to low back recovery, yet you are doing sldl and back ext, I would suggest barbell row, or better Kroc rows since you can support yourself and...
Had a sick pump after work today, I work as a carpenter and I had to carry and hold lots of shaft board (pretty heavy). So I snapped this pick on the train coming home....
I need help guys, I am currently bloated holding water. I need to get a sick pump, don't you need carbs for a sick pump? How do I dry out and have full muscle bellies?
O lawd just put away about 600 calories worth of carbs at 10:30 at night, not to mention the pizza for dinner. At least dat dere "rise of the machines" headache is gone.
In order to apply you must meet the following criteria:
Be a resident of the Continental US ✔
Have no known or suspected medical conditions ✔
Have no current...
Been cheating on diet was stress eating yesterday like crazy, luckily the scale is telling me very little to no damage done, and the mirror is being very kind too.
Your right we look back on our life and we see things we would have done differently. I do work on my cars, and I did learn carpentry, I did learn proper nutrition. I had to do those things.
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My GF asked me to start wearing gloves because I had calluses from never wearing them or using straps. I get these free from work, but I got the idea of wearing them from Frank Medrano's youtube...