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Hey guys-

I've had this problem with my shoulder for over a month and a half and it's not really going away.

Been icing/heating it and it has only SLOWLY been healing.

Main problem is that...

never said it's wrong. it's just a means to an end. eat 100 bite size meals if you like. It's all the same. (3 meals, 5 meals, 10 meals/day)

It's like saying which water do you prefer. water is...

young masta, hhmmmm....

I'm assuming that the reason some people ask all of these questions is because they want to get results in the quickest way possible (who doesn't). That's why they want to know what a pro bb does....

and not to mention that he's 14'7''

That's some broscience right there.

Eat your bro-tein, car-bro-hydrates, and bra-ts and you'll be a bro-bodybuilder.

marathon runners have their pasta or "carb loading" the night before the big run, and it worked great for me when i used to run. but thats probably because the runs start so damn early the next day!...

I drink rockstars almost daily and its probably just as bad for your system, but i incorporate it into my alloted calories

lol

I feel that I have to count both ways. I tend to not eat enough when bulking and eat too much when cutting. (sucks)

Your rep power is at over a million!! that's sick!

It actually helps with my cravings. I know that if I eat something that's beyond my cal expenditure I'll feel i guess less at ease but probably wont cry about it.

Lately, Ive been counting calories pretty religiously. I do it through my iPhone's app called Lose It, which is pretty decent.

There are many ways to count cals. (Even by paper). I'm just really...

just get those cals in. i dont get it, unless you ascribe to the crazy myth of no carb, no fat myth after 6pm...

model? got any before and after pics of the face bloated?

who gives a **** if he's 120lbs. what does his weight or even wave length who "only" weighs 150 have to do with ANYTHING??

then stop complaining! lol jk

do you REALLY eat 4 to 5000 cals? you record it?

your signature looks like a vagina with the clit in the opposite place. Maybe it's just me, probably cause I see the rorschach test as different forms of vaginas...

292protein you're taking in way too much protein- if you can afford it, then by all means, but a lot of it will be wasted, guaranteed. you weigh 188, and that's not 100% muscle...
(yes, i know, i...

good old ketchup