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Type: Posts; User: davie08

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  • How are the legs coming along? I only say this...

    How are the legs coming along? I only say this because you look more around the 185 range looking at only your upper body for your height.
  • Week 1 pictures

    it's funny to me I look like I'm about 16 in the front pic with my baby face, then in the back pic I seem like a completely different person lol.
  • Body comp results week 1

    These body comps are so unpredictable lol. So I was dehydrated when I took it this morning and from what i've found the lower my body water the lower my lean body mass is on this machine. Anyways...
  • on average my protein intake is probably at about...

    on average my protein intake is probably at about 200 grams a day. 170 would be a very low day for me.
  • what's your waist size?

    what's your waist size?
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    I have a great idea for the op. Do the super size...

    I have a great idea for the op. Do the super size me challenge of eating McDonald's 3 times a day. You would probably lose weight but get really unhealthy lol. I just started having peanut butter...
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    I honestly didn't know too much about this. I...

    I honestly didn't know too much about this. I just did a little research and found that eating before bed seemed to be not as bad as some people thought. The only thing I know forsure is that if...
  • Starting body comp

    I forgot to include my stats, every week I will show an updated body comp from the machine where I workout at. I will include body fat %, lean body mass, total body water and weight. The numbers I...
  • Starting pics

    Ok so here are my starting pics for this journey.
  • Beginning 25 week clean bulk(will post pics every week)

    Okay so i just finished a thread where I did a 10 week bulk and my goal was 10lbs, but I was sick for 2 of the weeks and ultimately I gained about 6lbs. I will post my pics for starting and finishing...
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    Well the only problems that will come up is if...

    Well the only problems that will come up is if you have gastrointestinal reflux disease.
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    Can I see what you ate yesterday and maybe it...

    Can I see what you ate yesterday and maybe it will help shed light on what the problem might be.
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    I thought I had it tough having to take in 4000...

    I thought I had it tough having to take in 4000 calories a day to gain a pound a week. I do know a girl who takes in 5000 a day and is super skinny. She logs the food, it's insane lol. All I would...
  • Starting pics to final week pics

    Just thought I'd organize my starting pics with my final pics to see what progress I made.
  • Week 10 pictures

    ok so this is the end of my 10 week journey, there was a little hiccup in this 10 weeks but overall I'm pleased with how I did thanks to everyone for the support.
  • Week 10 body comp

    Okay so this is the last one for this thread and it was the weirdest one. I started creatine last week and it showed on my body comp a big difference. I had a total body water that was very high...
  • Week 9 pictures

    my back looks to have lost some definition and size. I have given it a bit of a break besides doing yoga, but overall I'm okay with how I look for this week.
  • Week 9 body comp

    well this was good news, as I ate well this past week and got back to my regular workout routine. My weight is actually back up to a touch more than where it was before I was sick. I'm at 176.5 lbs...
  • Week 8 pictures

    Sorry I got busy and forgot to post the pictures. I wont screw up again with this. I'm eating right again around 4000 calories a day and around 170 grams of protein a day my workouts have been off...
  • Okay just an update. I've started eating right...

    Okay just an update. I've started eating right again I'll post pics today, but I didn't do a body comp. It's just been a couple rough emotional weeks and overall I think it's okay as it probably gave...
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