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Type: Posts; User: batman37

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  • Well if there are barbells then you can do dead...

    Well if there are barbells then you can do dead lifts and rows, clean/front squat
    also: overhead squat, goblet squats, Bulgarian split-squat, lunges

    For a while I had an issue with my back that...
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    Throw in face pulls at the end of both upper days

    Throw in face pulls at the end of both upper days
  • Poll: Lol IN to see people copy Pete's method and...

    Lol

    IN to see people copy Pete's method and come back with hernia
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    8
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    585

    Front squats with a pause are amazing. So are...

    Front squats with a pause are amazing. So are RDLs

    Throw in walking lunges and split squats.
  • Do pause squats and really sit in the hole.

    Do pause squats and really sit in the hole.
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    Dude you are fine. This is a good imbalance if...

    Dude you are fine. This is a good imbalance if ever there was one.

    Most people have over developed push muscles.

    It will be fine as long as you are on a decent program.
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    Fix it now, it will be harder to fix later. Do...

    Fix it now, it will be harder to fix later.

    Do mobility work. Do pause squats. Front squats.
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    150 lbs is way too light to work with. I would...

    150 lbs is way too light to work with.

    I would just do a few sets to dial in form, some deficit or snatch grip dead lifts to get stimulation and maybe some Romanian dead lifts.

    This means...
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    Why do you need to quit your sport?

    Why do you need to quit your sport?
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    510

    Doesn't have to be 1rm, just tell us how strong...

    Doesn't have to be 1rm, just tell us how strong you are.

    Squat, bench, dead, row, pullups, ohp
  • Do farm carries for distance. Edit: If your...

    Do farm carries for distance.

    Edit: If your grip sucks all of a sudden you need to take time off or deload
  • If you lack foundation, building the foundation...

    If you lack foundation, building the foundation WILL give you hypertrophy...
  • Everything this man says. Keep in mind your...

    Everything this man says.

    Keep in mind your head position while you are doing movements as well, often times over extension of the neck throws the alignment out of whack. Train your strap muscles...
  • 335,063 + 75 = 335,138

    335,063 + 75 = 335,138
  • 299,287 + 94 = 299,381

    299,287 + 94 = 299,381
  • Greets again fellow souls. I had a realization...

    Greets again fellow souls.

    I had a realization about the Fibonacci sequence the other day and how it correlates to life.

    Responses appreciated.


    *****://www.youtube.com/watch?v=BXeaS8LQ3RU
  • 284,588 + 100 = 284,688

    284,588 + 100 = 284,688
  • Strong thread. Something I would like to point...

    Strong thread.

    Something I would like to point out is that one should not become attached to the idea of what should be gained out of meditating or what experiences you should have. Its all...
  • Cmon lschepis. You guys are messing up the count....

    Cmon lschepis. You guys are messing up the count.

    lschepis: 283,743 + 15 = 283,758
    John4789: 283,758 + 23 = 283,781

    Me: 283,781 + 25 = 283,806
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    I did not read much of this thread as I am here...

    I did not read much of this thread as I am here to give my opinion that there is not so much hate towards feminism as there is towards the idea that feminism is about merely reversing the...
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