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    Tng Bench Warmups 350 5x3 340 5x3 Seated...

    Tng Bench
    Warmups
    350 5x3
    340 5x3


    Seated MP
    Warmups
    150, 160, 170x10
  • Replies
    2,200
    Views
    54,871

    Comp Squat Warmups 400 8x4 Sumo Deadlift...

    Comp Squat
    Warmups
    400 8x4


    Sumo Deadlift
    Warmups
    400 8x4
  • Replies
    2,200
    Views
    54,871

    Tng Bench Warmups 330 8x4 Seated MP...

    Tng Bench
    Warmups
    330 8x4


    Seated MP
    Warmups
    170 4x8
  • Replies
    2,200
    Views
    54,871

    Comp Squat Warmups 375 7x5 Sumo Deadlift...

    Comp Squat
    Warmups
    375 7x5


    Sumo Deadlift
    Warmups
    375 7x5
  • Replies
    2,200
    Views
    54,871

    Tng Bench Warmups 310 7x5 Seated MP...

    Tng Bench
    Warmups
    310 7x5


    Seated MP
    Warmups
    175 5x7
  • Replies
    2,200
    Views
    54,871

    Comp Squat Warmups 350 6x6 Sumo Deadlift...

    Comp Squat
    Warmups
    350 6x6


    Sumo Deadlift
    Warmups
    350 6x6
  • Replies
    2,200
    Views
    54,871

    Yesterday Comp Squat Warmups 455x3 Sumo...

    Yesterday

    Comp Squat
    Warmups
    455x3


    Sumo Deadlift
    Warmups
    455x9
  • Replies
    2,200
    Views
    54,871

    Comp Squat Warmups 455x2 then ripped my shorts...

    Comp Squat
    Warmups
    455x2 then ripped my shorts


    Tng Bench
    Warmups
    275x15
  • Replies
    2,200
    Views
    54,871

    A479CZEpUuY

    A479CZEpUuY
  • Replies
    2,200
    Views
    54,871

    Sumo Deadlift Warmups 405x10 Pullups, RH,...

    Sumo Deadlift
    Warmups
    405x10


    Pullups, RH, Chest Supported Rows, Reverse Peck Decks
  • Replies
    2,200
    Views
    54,871

    Sunday Tng Bench Warmups 340 8x4 Tuesday...

    Sunday

    Tng Bench
    Warmups
    340 8x4

    Tuesday


    Tng Bench
  • Replies
    2,200
    Views
    54,871

    Tng Bench Warmups 320 7x5 Squat Warmups...

    Tng Bench
    Warmups
    320 7x5


    Squat
    Warmups
    315x12
  • Replies
    2,200
    Views
    54,871

    Tng Bench Warmups 300 6x6 Squat Warmups...

    Tng Bench
    Warmups
    300 6x6


    Squat
    Warmups
    405x1
    285x10
  • Das it mane

    Das it mane
  • Replies
    2,200
    Views
    54,871

    Monday Tng Bench Warmups 350 10x3 ...

    Monday
    Tng Bench
    Warmups
    350 10x3

    _____________________________________

    Today

    Sumo Deadlift
  • Replies
    2,200
    Views
    54,871

    some back still in for the game?

    some back



    still in for the game?
  • Replies
    2,200
    Views
    54,871

    Tng Bench Warmups 330 8x4 GPP Did the...

    Tng Bench
    Warmups
    330 8x4


    GPP


    Did the first 6 sets in 12 mins, would've kept that pace but got side tracked. Lifting in the afternoon is cheating
  • Replies
    2,200
    Views
    54,871

    some back

    some back
  • Replies
    2,200
    Views
    54,871

    Tng Bench Warmups 310 7x5

    Tng Bench
    Warmups
    310 7x5
  • Replies
    2,200
    Views
    54,871

    Saturday Tng Bench Warmups 340x6, 340 8x3...

    Saturday


    Tng Bench
    Warmups
    340x6,
    340 8x3


    Monday
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