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I am moving out there in June for school and am hoping to make a few contacts and most importantly find housing. Ideally I would simply like to rent a room out and save money. I do not need a whole...

I was accepted to graduate school at Touro University, located in Henderson and will eventually have to find a place to live for at least the first year. I am hoping to make a few contacts now and...

One of my favorite scenes with Mike was during a documentary film(it was posted on here years ago) but he was working out with a guy and he was trying to find the Dumbbells he was using. Mike stated...

it is 4:21am right now and I have been up since 345. I have a small breakfast, drink my coffee then get to the gym by 445. Regardless of the day. By the time most people wake up I have my training...

I ordered a suspension rope trainer set from them in August.I was billed, had a shipping confirmation and everything and it is now 6 weeks later and still have not received it. I attempted to contact...

Elitefts.com has them for about 20-25$ with shipping, depending on what kind you get. they are worth every buck.

http://www.flexcart.com/members/elitefts/default.asp?cid=143 : recovery tools
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That is a sweet looking gym.

His kid is a screamer/grunter, and likes to toss the Db's on the floor after a set. :/

In regards to the poster's confusion about Zane and arnold. Its possible he may not be as well informed on the usage back in the 70's. And to compare zane's physique to today's, It would not be...

More the idea of trying to pinch your shoulder blades together in order to encourage a full ROM. I notice if my grip is too wide ( beyong shoulder width) I dont feel as though I am getting full ROM....

i Watch the vid of Tom Platz squatting 500lbs for 23 reps. tends to motivate me a bit.

http://www.youtube.com/watch?v=DjtVvYk1HWw

For some reason, the left side of my lower back is thicker and more developed than the right side. And Coincidently i have pains on the left side where it meets at the hip( just above the glutes...

there are 1.5 lb plates. or micro plates. additionaly, at my high school our coaches had some 5lbs filled down by the machine shop teachers to make em 1.5lbs, some possibilites.

or living long.

A little jealous of the womans pec development, I have some work to do. lol. Ruhl is absolutely massive. I'm not a big fan of him, but dang.

tried the newest flavor( the grape one i think), reminded me of a pixie stick, didn't care for it too much though. The original one was more tart, while the grape has a more sweet flavor.

got a wide grip on that bench, good lifts.

Crown point IN, currently at west lafayette, Purdue.

"don't want to build muscle just tone up".......I hate that word... "TONE"

Do some people just not want to hear statements that they are natural Lifters due to the development of their physique? or that perhaps these"people" themselves can't get bodies like the guys from...