I'm sorry for being judgemental. I wasn't I tending to be, but I did come across that way. I am still reading and learning about all of this food stuff. Maybe food babe was not the best reference. I...
I ran the MI40x and just finished it a couple weeks ago. It was completely different than anything I had done before and definitely pushed me to my limit. I really liked it, although I had to modify...
Haha. I'm only 23 and my fiance has a beard and he keeps it well kept. I think it's extremely sexy and would be so angry if he ever shaved it off. If for some reason I was back in the dating game in...
Maybe I worded what I meant wrong somewhere along the way. My daughter eats pancakes, pop tarts, ice cream, fruit snacks, and cookies, but they are either healthier store bought (organic or natural)...
This was more what I was trying to get at. It's okay for kids to still have some foods in moderation, but I don't think that should mean 3-4 times per week. I am not telling anyone they are a bad...
I do allow my daughter to eat some "junk" food, but i get the kind that isn't actual junk. I will get organic fruit snacks instead of processed ones. I let her eat natural frozen yogurt instead of...
I went off a little today on my ********. How many of you heard about the Wellness Family Summit project? It was free to register and for, I think, two weeks in October you get free access for 48 hrs...
Really glad you shared that, I will have to try. I just saw this tread last night and today was lower body so I decided to try to max out. I got up to 200 (last attempt was 175 a couple months ago)...
I went to my doctor a while back because ever since I had my daughter (she is 21 months now) I have been the most restless sleeper. It is so bad that I keep my fiancé up just about every night. He ends...
All of you look awesome! Very inspiring. I just switched to a full body lifting routine 3x a week so I have been getting to work my back some every other day. I really like it and am hoping it brings...
I just checked out lululemon for the first time today, and I was pretty shocked at how pricey they are. I like for my workout clothes to fit well, but I can't afford to spend that much.
I had never been with a guy who had a beard, or chest hair really, til I met my man now. Only had a beard when we met but has since decided to keep the chest hair as well and I kinda like it. As for...
I agree she was a dumb***, but maybe better words could have been chosen? I once had this guy come over and spot me in the middle of my set of incline DB press, and I was pretty annoyed. First of...
I quit doing sprints about a month ago because it was irritating my ankles. I was doing incline sprints (level 8 or so) but it was irritating my ankles, I think I may have bad shoes for running. I...
I have been having these kind of burning pains in my calves. Normally it is in my left calf on the outside but today it's in my right. It does not feel like a muscle cramp. I drink plenty of water...