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[QUOTE=schmack;582634441]Ah no kidding, how was it? Congrats!



Thanks. It was cold lol. The only obstacles that gave me a problem was the parts with swimming. 45 degree water 20 foot deep...

Good luck man. I just ran the 12 mile one today. It is worth all of the long hours in the gym and on the roads.

Good luck to my fellow bb.com Tough Mudders this weekend. I can't wait to compete this weekend.

Today was my second workout using jack3d. I used 3 scoops since I am pretty tolerant to pre workout products. I have to say that I had more energy than I knew what to do with. I train dc style and...

I don't know for sure, as I didn't measure bf. However my abs became more defined. Not that I have a six pack by any means, but I could just see them better, so I would think that my bf dropped a...

This is just a quick review of my max out and testabolan v2 results. This was my second run with max out so I decided to run it with testabolan. I ran max out for 75 days at 4 caps with 2 bottles...

Anyone? Comments about the rep change....

Well I have been doing the normal 5 day split of max ot for a while now, but with starting the new semester I only have three days to work out. I came up with this three day split. I was hoping...

I agree with Clarko. I having been using Max OT with great success in both size and strength. However after a few rounds of Max OT I switch to HST. This combination has worked very well for me and...

Here are some smoothies I found online. Tried a few and they are pretty good.

BRAIN BOOSTER SMOOTHIE
The berries here aren't just super food for your brain; they offer an important...

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